PowerhouseMechanics

.braun5 is smoove wit it

All the haters can keep commenting, we’re not slowing down.

Olivia working fast/change in her lesson w/

Registration opens soon! Stay tuned!

This girl makes everything look so easy. No surprise that she’s the number one player in her class. Jason was working on separating the throwing motion from the spinning motion with her at her most recent lesson.

It’s the little things that make a big difference in performance…

We say hold weight in the elbow (on change ups) because it keeps energy away from the ball. This means we can’t also be putting effort into throwing the weight in the elbow forward or it turns into a lob pitch.