PowerhouseMechanics

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10/14/2026

Thumb in pinky out

10/13/2026

In a drop curve the thumb leads. In a true curve, the pinky and ring lead, while the thumb trails.

10/12/2026

This one’s pretty simple, pull in the direction you want to throw. With that said, we’re very aware that some pitchers are taught to pull down, while others are taught to keep their arm straight to make a circle, which also forces them to pull down, among other things.

10/11/2026

Separate the shoulders

10/09/2026

Lola 🐻

10/06/2026

Proper effort makes a big difference in movement

10/05/2026

Glove side extension done right:
1. Sets up the throwing shoulder in back
2. Helps carry the hip drive
3. Creates a position to pull

10/04/2026

📸: Alyssa Razo

10/03/2026

Hold the hip in place so your arm has a lane

10/01/2026

📸: Firecrackers Select Allen 14u
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Olivia Tassistro

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La Jolla, CA

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