12/09/2023
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Gotham Pilates
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Live An Active & Balanced Life
Blog: http://www.gothampilates.com GOTHAM PILATES is owned and operated by native New Yorker, Laura Sepulveda.
With over 25 years of fitness and dance experience, Laura’s passion is helping others function more efficiently for today and for the future. The Gotham Pilates studio is bright and invigorating, with a unique boutique experience.
12/09/2023
06/01/2022
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Sign up for our newsletters! Find out about our studio events, helpful fitness tips, and product discounts from our affiliates! Live an active, balanced life with Gotham Pilates, La Jolla, CA.
01/06/2022
Take Care Of You In 2022!
Gotham Pilates News and Class Schedule
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11/26/2021
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Check out our latest newsletter!
Happy Holiday Season!
Stay fit and register for the last Online Live Classes of 2021 with Gotham Pilates! RAD Rollers help with total body mobility and are great gift ideas!
Our December theme is spinal decompression.
Happy spine=happy holiday season!
11/01/2021
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Gotham Pilates November News!
10/02/2021
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Click the link to check out our October newsletter!
10/01/2021
https://gothampilates.com/services/
Happy October!
At Gotham Pilates, we have a different focus/ theme each month. October is always occipital month (after September for spine !)
Helpful hint: Think of the top of your head reaching to the sky to help you stand tall.
Virtual classes will begin October 11 and we will have a special 6 week program to help you be fit for the, yes, holiday season!
Services – Gotham Pilates Online Live Classes are convenient, customized, cost-effective, and results-driven. Benefit from limited class size and immediate feedback! Each month focuses on a different theme using a different product.
01/15/2021
How to add a quick minute of back strengthening and stretching to your day😎
10/27/2020
Remember to practice Pilates to keep your mind, body and spirit connected! 👻
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La Jolla, CA
92037