Primal Speed

Sprinting instruction and educational courses / certifications globally for coaches, trainers and all people. E-book and book coming soon.

Primal Speed is a Sprinting based training system designed to make you faster and more explosive created by twin brothers and sprint aficionados, Franz Snideman and Keats Snideman. we believe all people are athletes and because our genes have not changed for thousands of years, our bodies are designed to move with strength, grace, fluidity and speed; much like Primal man probably moved. The ultima  ...