Riffs Yoga Studios

Welcome, Bradley! 🦋✨You might already recognize this familiar face, as he is a valued member of the wellness team and the visionary behind our beautiful outdoor shower! He is now expanding his services as our newest massage therapist 💆🏻

Bradley is a California Certified Massage Therapist with more than eight years of experience. His approach blends therapeutic precision with a calming, restorative style, tailoring every session to the individual's goals.

His background includes therapeutic massage, trigger point therapy, sports massage, lymphatic techniques, deep tissue, and relaxation massage.

Whether working with athletes, active professionals, or clients seeking stress relief, Bradley focuses on creating thoughtful, effective sessions that leave clients feeling better than when they arrived.

He will be available in studio Mondays 8:30am-2:30pm 🌱🪷

The moment you’ve been waiting for ✨

Introducing our first 10hr Sound Practitioner Training led by Jen Scott Innocenti 🎵

Explore the foundations of sound meditation an immersive blend of history, science, spirituality, and hands-on practice with the gong, crystal bowls, Tibetan bowls, flute, chimes & more!

You’ll gain the knowledge and confidence to incorporate sound into your personal practice or begin facilitating public and private sessions 💫

Early bird pricing: $449 through Aug 8th
Full tuition: $499

Link in bio to register your spot!

Your best summer yet at our sanctuary has just begun 💫

NEW SERIES -
⚡️Wellness Social Hour on Fridays @ 7p
⚡️Prenatal & Postpartum w/ Mahri on Saturdays @ 2:30 - 3:45p

EVENT LINEUP -
🍃7/18: Summer Gathering: Sound & Soul with Jenn I
🍃7/25: Full Moon Ceremony w/ Lauren P & Natalie
🍃7/12 & 8/30: Garden & Grow: Plant & Community Care w/ Andy & Chuck (FREE)
🍃8/9: Intro to Ashtanga Primary Series w/ Amanda Tunn
🍃8/22 - 8/23: 10hr Sound Healing Immersion w/ Jenn I

link in bio to learn more & get in on all the FUN 🤩

Loro (Lauren) 🤍

We’ll start off by saying the world is a better place because of the work you do and the wisdom you share.

1,339 classes taught, tons of workshops, and 7 YTTs later, the impact you’ve had on our community is undeniable. You’ve changed countless lives for the better.

Your devotion to the traditional roots of the yoga practice is unmatched, and the “sweet nectar” you’ve shared with all of us will be cherished forever.

We’re beyond grateful you chose Riffs as your home shala for the past 10+ years. Our deck won’t feel the same without your presence.

It doesn’t feel like “thank you” is enough for the way you’ve held this community, especially since Karina. Your steady heart, wisdom, and guidance have meant more than words can say.
We know she’s smiling so big down on you, and we can’t wait to watch what unfolds in this next chapter.

Whatever comes next, we know it will be nothing short of amazing.

We’ll miss you, LoRo!!

Thank you, thank you, thank you ☺️ 🤍

Everyone, please help us celebrate Lauren by sharing your love, appreciation, or a favorite memory in the comments below. 🤍 Today was her last class with us, and we’d love to fill this space with the same love she’s poured into our community for the past 10+ years.

this is a HUGE appreciation post to the one and only alex 🫶🏼

although Char is the marketer, Alex is magic behind ALL of the design work 💫 she is incredibly talented and we are SO beyond grateful for her!

everyone show some LOVE for our girl, Alex 🥳

look at all that beauty she radiates inside and out!!

you know that feeling after a really long exhale? multiply that by an hour of gongs, crystal bowls, flutes, and chimes under the open sky. 🌬️✨

this is your sign to stop doing and just be for one whole evening. come melt with us. 🫠🎶

🔗link in bio to save your spot

MARK YOUR CALENDARS ☀️

Our Annual Summer Attendance Challenge is BACK and it starts in a little over a week!

We kick off July 1st & we’re giving away epic prizes valued from $150 to over $1,800 every single week just for showing up for yourself!!

Swipe to learn HOW TO PLAY >>

☀️ Slide 2: how to earn raffle tickets

☀️Slides 3 & 4: explore our prize lineup! including: two grand prizes of Free Unlimited Yoga or Wellness for a year 🎉

The more you show up for yourself, the better your odds of winning!!

Comment “SUMMER” and we’ll send you a link to start signing up for your yoga class, wellness sesh or massage.

LET THE COUNTDOWN BEGIN 🙌🏽

☀️ GIVEAWAY TIME! ☀️

To celebrate the season of sunshine, we are giving away 2 FREE SESSIONS: one for you, and one for your wellness bestie!

*these sessions can be used for wellness OR yoga*

✨ HOW TO ENTER ✨

- Step 1: Follow us Riffs Studios in Bird Rock, La Jolla

- Step 2: Tag your wellness bestie in the comments below! (Every separate tag = 1 extra entry! 👇)

- Step 3: Share this post to your Story or DM it straight to them so they can enter too!

Both you and your bestie must be following Riffs Studios in Bird Rock, La Jolla to win.

We will randomly select and announce our lucky winner this Friday! YAY!

Ready, set, TAG YOUR BESTIE 🫶🏼