Prana Yoga Center La Jolla

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🧘‍♂️ Myofascial Release & Therapeutic Yoga w/ Dr. Jenn Chang PT • Sept. 27 Email from Prana Yoga Center Reserve your spot today! Release, Restore & Reconnect Greetings! ✨ Give your body the care it deserves with an afternoon of mindful movement, myofascial release, and thera

Time for a FALL RESET. ✨

Summer was full. Your nervous system deserves a little exhale. 😌

Join Phyllis Hartigan for 90 minutes of sound healing + guided inner work designed to help you slow down, let go, and reconnect with yourself. 🔔🧘‍♀️

✨ Deep rest
✨ Less stress
✨ A calmer mind
✨ Better sleep & mood
✨ More clarity & focus
✨ A renewed sense of well-being

Think of it as a reset button for your body + mind. 💫

No experience needed. Just come get cozy, breathe, listen, and receive. 🤎

🍁 Saturday, Sept. 12 | 2:30–4 PM
💫 $45 | Pre-registration required

Save your spot & start fall feeling grounded, refreshed, and renewed.
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Join us for exciting events this September at PRANA!
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✨ September News & Events Email from Prana Yoga Center Labor Day Schedule - Fall Reset & more!   This Month at PRANA! ☀️🧘‍♀️ book a class! ✨ COMING UP! Fall Reset: Sound Healing & Guided Inner Work Experience, Phyllis Hartiga

🌍 A little yoga retreat rewind… before we reveal what’s next. ✨

This year has already taken us on some pretty incredible adventures!

🌿🌺 March/April ’26: Sao Miguel Island, Azores, Portugal— we had a blast exploring this stunning island in the middle of the Atlantic, hike in beautiful rain forests & lush volcanic landscapes, practice yoga with Gerhard, enjoy hot springs, relax at the hotel spa, warm up in a hot tub in a pineapple greenhouse - and share delicious food and lots of laughter with an amazing group of Yogis.

🏜️May ’26: The Grand Canyon — a true once-in-a-lifetime journey along the Colorado River with its dramatic canyon views, exhilarating river rafting and hikes, outdoor yoga, starry nights, shared meals, connection and so much fun along the way.

Two very different places, but what made both retreats so special was the people and the feeling of coming together as a group and becoming a little community. ❤️

We’re so grateful to everyone who joined us this year! 🙏🏼

And we’re already getting excited for what’s next…

🏔️ The Italian Alps - Spring 2027. 🇮🇹✨
More soon.

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🍂 Fall Reset ~ A Journey into Deep Rest Email from Prana Yoga Center Special Event with Phyllis Hartigan, Sept. 12   Pause. Breathe. Reset Greetings! As summer winds down next month, we invite you take a moment to pause, breathe, and reset

Congrats to our summer 2026 ytt grads! we are so proud of each of you and can’t wait to see where your yoga journey goes from here. 🫶🥳

Come celebrate them by joining a FREE community class taught by our YTT grads - happening every week!

Thinking about teacher training? Send us a DM — we’d love to tell you more about what’s coming next 💌

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✨August News & Events Email from Prana Yoga Center   This Month at PRANA ☀️🧘‍♀️ Greetings! 🌿 Summer has a way of shifting our routines — travel, longer days, family time, and a little more spontaneity. But even when life

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Elevate your Yoga practice!

This Saturday! 🚀Ignite your Practice: Rocket Yoga w/ Melis Email from Prana Yoga Center August 1   🚀 Take your Practice to New Heights! 🚀 NEW! Rocket Yoga Workshop Melis Soguttekin Saturday, August 1 1:00pm–3:00pm Rocket Yoga is a dynamic, playful, and ener

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🌟 Registration Now Open: Yoga Wall Training w/ Jason Cull Email from Prana Yoga Center October 9-11, 2026 - space limited   ✨ Expand Your Skills with our Yoga Wall Teacher Training! ✨ Greetings! We're excited to announce an opportunity to elevate your teachi