Prana Yoga Center La Jolla

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Join Sara Deakin This Week at Prana 🫶🏽 Email from Prana Yoga Center   Greetings! Sara Deakin is here for a brief visit to teach in our Summer YTT and would love to see you in class this week! 🫶🏽 Please join her on at Prana or live online

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Yoga Schedule Next Week, Events & Yoga Wall Training Email from Prana Yoga Center Note Class Cancellations   Greetings! Our Summer Intensive Training is in full swing for another week. Please note a few select class cancellations for this coming week: M

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Save your Spot Today & Save!

🧘‍♀️ Yoga Therapy for Knee Health - Dr. Jenn Chang, Aug. 9 Email from Prana Yoga Center Special Event - Save Your Spot Now   👉🏾 Next Up! Yoga Therapy for Healthy Knees 🦵 Greetings! Give your knees the care and attention they deserve in this informative an

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Note select class cancellations this week!

Yoga Schedule This Week Email from Prana Yoga Center Note Cancellations ~ Upcoming Events   ☀️ Mid-July Update! Dear Yogis & friends, Please note a few select class cancellations this and next week as we host our 200hr Summ

Summer Camp for Yogis! 🧘‍♀️☀️

🚀 Rocket Yoga Workshop with .inmotion

Rocket Yoga is a dynamic, playful, and energizing practice created by Larry Schultz, blending the structure of Ashtanga Yoga with the freedom to explore, modify, and have fun.

This workshop will focus on poses from Rocket 2, which is the series where the practice truly takes flight.

Built around the Ashtanga intermediate series, Rocket 2 is a strength and surrender practice centered on backbends, inversions and arm balances.

We’ll break down key postures with a focus on preparation, alignment, and progressive entry points. What to expect:
• A warm-up sequence to open the shoulders, hips, and wrists
• Step-by-step breakdowns of core arm balance, inversions and backbends
• Modifications and progressions for different experience levels
• Time to practice, fall, laugh, and try again

No Ashtanga or Rocket background needed. Just show up and move. 🚀

🗓️ Saturday, August 1,
🕑 1–3 PM
📍 Prana Yoga Center
$45 until July 25, $50 after.

🔗 Link in bio to sign up!

✨YTT Alumni Spotlight✨
“I started practicing yoga regularly in 2018 while I was still working a 9 to 5 job in Indonesia.”
After moving to San Diego, Nabila was looking for a new path — one built around something she truly loves.
“The practice has always been my steady anchor to go through life, especially during the big changes.”

When asked why she ultimately chose Prana for her teacher training:
“I tried a lot of yoga studios before I decided to do my YTT at Prana. The style of yoga and the teachers deeply resonated with my personal practice, and everyone involved was very knowledgeable and experienced. I took the YTT because I wanted to be able to be the person who can guide people through this beautiful practice.”

You can take her class at Prana on Wednesdays at 8:30am 🫶

Our Summer YTT Intensive applications are still open! Link in bio to learn more.

We asked our YTT alumni: “what would you say to someone who’s thinking about doing YTT but isn’t sure yet?” — here’s what they had to say!

Our summer YTT intensive application is still open. link in bio!

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🧘‍♀️Summer of YOGA! 200hr Prana Summer Intensive w/ Gerhard Email from Prana Yoga Center Learn more June 7th ~ Last chance for discount registration! Greetings! ✨Do you love YOGA? Have you been thinking about connecting with the practice in a deeper way and ge

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🧘‍♀️ Happy Memorial Day Weekend Email from Prana Yoga Center Practice with Sara! Holiday Schedule   Flow into the Holiday Weekend ☀️ book a class! Greetings! As we head into the holiday weekend, we honor and remember all who dedicat