Stevie Lynn Pilates

The dr Pilates Studio is about to celebrate their first year in La Mesa! Please take a moment to vote and PLEASE come by and SEE ME!

Group classes with Stevie:
Tu 1 & 2 pm
W 9, 10, 11 am
Fr 7, 8 am & 12 pm
**on the schedule to sub in the evening Th 3- 7 pm JUNE 20.

Still rockin Privates- HMU.

https://drpilates.com/classes/ to book!

Some dear colleagues of mine are creating something special. I encourage you to like, check it out and tell a friend!

https://www.facebook.com/profile.php?id=61557940127275&mibextid=LQQJ4d

Somatic Healing thru Intuitive Functional Training Welcome to SHIFT Pilates. San Diegos premiere Somatic Pilates studio.

Delightful moments of feeling strong + pretty. 🖤
It’s a special thing to connect to your body, your mindset and your emotions all within the space of your fitness routine.

Fall in love with the beauty of achieving, being present and yourself- over and over again. ✌️

Proud! Honored! Thrilled! to announce I’ve been appointed the Program Director Lead Instructor for the San Diego Studio in La Mesa. ✨😉

I’ve got floods of eagerness and energy for educating and coaching others through Pilates to lead fit, active lifestyles- all though a whole lot of enthusiasm and flare. This Pilates thing is truly special and I’m fortunate to be apart of this amazing journey every day. Thank you for recognizing my passion and drive and offering me the opportunity to dive even deeper.

🔸 Ramping up to host a unique and specialized Instructor Training Course- details announced soon!
🔸Cultivating community and featuring top-caliber instructors here in La Mesa.
🔸 Specializing in what we do and how we stand out through this boutique-studio gem.

You’ve gotta come check us out!

BOGO Offer for first time clients! 🟢 Visit https://drpilates.com/pricing-san-diego/ or find us on the Mind-Body app!

“It was all a dream…”

Align Pilates SD is a jewel in Normal Heights. 💎
In a moment of appreciation:
Thank you for the sleek and refined space I have the privilege of hosting classes.
Thank you to the attentive, dedicated and eager clientele who inspire me to create sets on a deeper level to guide a profound appreciation of how we move and why.
Thank you for the owners who support the instructors to teach how they see the art and keep us balanced and at our best.

And p.s. I love these springs.

This is a special studio and I love what I do.

I partner with some of the most gorgeous studios in San Diego! I’m proud of these locations and proud of the teams I work with.
Grab an Intro Package and pop in for a visit!

ALIGN PILATES SD • Normal Heights
M 4, 5, 6 PM / W 5, 6, 7 pm

DR PILATES • La Mesa
W 9, 10, 11 am

Otherwise you’ll find me M- Sa in the Private Studio for one-on-one, specialized sessions.

Private clients are my speciality but groups are my vice! Sliding back into the scene- come pay me a visit! . Let’s flow ✌️ WEDNESDAYS 9, 10, 11 am with @drpilates La Mesa.

Such an amazing perk! ✨

Private training for the body and the soul. ✨
One of my repeated reminders in this profession is that we instructors are “the caregivers to the caregivers.”
It is my privilege to refill the cups for those who are learning how to put themselves first, who physically need their strength to lift or provide care for others, and those who are the leaders who inspire many how to be their best.

It is an honor to provide you with the individual love and attention you’ve earned and at times denied yourselves. You are your godhead and temple and worthy of health, happiness, and the best that life has to offer.
…
But remember… you gotta show up.

I had a pleasant and unexpected surprise this week! I was contacted by the and honored by being presented with a “Best Of” award for 2023- recognized for the categories of Personal Training and Pilates. ☺️

As fun and tickled I am to be recognized- being able to announce my success to my kids takes the cake. They’ve been first hand to witness a lot of hard work and diligence. I’m in a great place with my career and sharing that success with them and having their support along the way means the world.

See comments to see their reaction to the fun announcement. ✨

Announcing my partnership with drPilates in the gorgeous downtown La Mesa. ✨💚
I’ve linked arms with this pristine new studio to coach Private Sessions as well as host and jump in to sub group classes.

This summer I participated in “Injuries and Special Populations” training through Stott Pilates and it’s been a game changer. My focus has been on individuals pre/post-surgery, cancer remission, injury recovery and postural alignment based on past injuries, repeated movements and current level of fitness.

Check out this spot! -it’s really special. If you’re looking for one-on-one focused sessions- follow the link in my bio or book through drPilates directly.

I’d love to connect with you and take your practice to the next level. ✌️