Performance360 La Mesa

🚨 30 days for $30 is back for a limited time!

Unlimited training. No commitments. Grab your spot today before this runs out! ⚡️

🚨 30 days for $30 is back for a limited time!

Unlimited training. No commitment. Grab your spot today before this deal ends ⚡️

MEMBER SPOTLIGHT – ERIK E. 💪

1 year at P360 La Mesa. What’s changed?

📈 +15 lbs of muscle gained
⬆️ +80 lbs to his Deadlift
⬆️ +100 lbs to his Front Squat
⬆️ +40 lbs to his Hang Clean
⬆️ +90 lbs to his Bench Press

His advice:

“Commit to it for 30 days. At minimum, you’ll get to know the trainers and they’ll understand your goals. Stay consistent and the members will start pushing you too. After that, the hardest part of your workout is the drive to the gym. Once you’re here, you’ve got a team behind you.”

Strength. Structure. Consistency. Results.

Proud of you, Erik 👊

La Mesa Fam, Meet Coach Rianna 👊

Originally from New Jersey, she made the move to San Diego 2.5 years ago and brings 6 years of group fitness coaching experience to the floor.

When she’s not coaching (or baking fresh bread 🍞), you’ll find her racing — 85 Spartan races and 7 HYROX events deep.

Catch her on the schedule soon - you’re going to love her classes.

MEMBER SPOTLIGHT Q&A: 𝐃𝐚𝐧𝐢 𝐂.

𝐇𝐨𝐰 𝐥𝐨𝐧𝐠 𝐡𝐚𝐯𝐞 𝐲𝐨𝐮 𝐛𝐞𝐞𝐧 𝐚 𝐏𝟑𝟔𝟎 𝐦𝐞𝐦𝐛𝐞𝐫?
Since 2017!

𝐅𝐚𝐯𝐨𝐫𝐢𝐭𝐞 𝐥𝐢𝐟𝐭?
Squats — all kinds. And okay, not technically a lift, but pushups too. I’ll complain about them, but I’ve worked really hard on my form and I’m proud of it (it took a long time!).

𝐖𝐡𝐚𝐭 𝐤𝐞𝐞𝐩𝐬 𝐲𝐨𝐮 𝐜𝐨𝐦𝐢𝐧𝐠 𝐛𝐚𝐜𝐤 𝐞𝐚𝐜𝐡 𝐰𝐞𝐞𝐤?
The workouts. The coaches. The community. The accountability. It’s not just one thing — it’s all of it together.

𝐖𝐡𝐚𝐭’𝐬 𝐜𝐡𝐚𝐧𝐠𝐞𝐝 𝐬𝐢𝐧𝐜𝐞 𝐣𝐨𝐢𝐧𝐢𝐧𝐠 𝐏𝟑𝟔𝟎?
I’m stronger. I’m more consistent. My mindset has shifted to focusing on strength movements instead of just cardio. And now when someone compliments my shoulders, I take it as a huge win.

𝐎𝐧𝐞 𝐭𝐡𝐢𝐧𝐠 𝐲𝐨𝐮’𝐝 𝐭𝐞𝐥𝐥 𝐬𝐨𝐦𝐞𝐨𝐧𝐞 𝐭𝐡𝐢𝐧𝐤𝐢𝐧𝐠 𝐚𝐛𝐨𝐮𝐭 𝐣𝐨𝐢𝐧𝐢𝐧𝐠:
You might join to lose weight or get stronger — or maybe a friend dragged you in — but you’ll leave with so much more. I’ve made lifelong friends here. We hold each other accountable and lift each other up (even when that means telling each other to stop sandbagging and go heavier).
P360 has been a big part of my life for the last 9+ years, and I still look forward to class every afternoon. Catch me at 3:30 with my little shadow in the green vest — shoutout to Ithaca, the unofficial official gym dog 🐶

Shoutout, Dani! 💪

🚨 NEW COACH ALERT🚨

Help us welcome Coach Dom to the P360 La Mesa crew! Catch him now on the afternoon schedule. A little about Dom:

Hometown: San Diego, CA

Coaching Background: Significant coaching experience in athletic strength training, group fitness and 1-on-1 personal training. Background in sports and college football.

Training Style (3 words): High-energy. Explosive. Technical.

Favorite Lifts to Coach: Deadlifts & Power Cleans.

What to Expect in His Classes: Big energy, real-time feedback, and a push to be better every session.

Outside the Gym: You will find me on a golf course or court… or recovering at home.

Give him a big P360 welcome when you see him on the floor!