Gracie La Mesa

Gracie La Mesa Gracie La Mesa provides every student with the necessary tools to push ones own expectation by impr

09/12/2026

Fridays at 5pm is a vibe... come out amd train with Professor Cisco.....Francisco Manalo

09/04/2026

Technique of the Week:
Ankle Pick.

Coach Dave (David Figueroa-Martinez) is available at our 5a program.

08/25/2026

Evening crew 6pm with Professor Marco. Come get your training in ..

💯

08/21/2026

Technique of the Week:
Rolling Choke from S-Mount.

Catch Coach Dave (David Figueroa-Martinez) at our 5am classes.

08/17/2026
Congratulations micah on your competion today . You did great . We are proud of you.
08/17/2026

Congratulations micah on your competion today . You did great . We are proud of you.

08/14/2026

Baseball Bat Choke from Knee on Belly.

You can find Coach Dave at our 5a Class, Tue/Thu/Fri.

Thank you professor Marcus Norat for always opening your doors. See you soon .
07/18/2026

Thank you professor Marcus Norat for always opening your doors. See you soon .

Being a black belt is more than just having one around your waist . It means to some that its your turn to pass down the...
07/14/2026

Being a black belt is more than just having one around your waist . It means to some that its your turn to pass down the knowledge that was passed to you.

Lead by example... see you on the mats....

Address

9138 Fletcher Pkwy
La Mesa, CA
91942

Opening Hours

Monday 5am - 11am
6pm - 7:30pm
Tuesday 10am - 11am
4:15pm - 7:30pm
Wednesday 5am - 11am
6pm - 7:30pm
Thursday 10am - 11am
4:15pm - 7:30pm
Friday 5am - 11am
5pm - 7:30pm
Saturday 9am - 12:30pm

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