03/28/2026
Healing & Breathwork Experience – Tonight
Take a moment to step away from the noise…
and reconnect with your breath, your body, and your mind.
Tonight’s session will guide you through:
✨ Deep, intentional breathwork
✨ Restorative sound healing vibrations
✨ A space to release stress and reset your energy
Whether you’ve had a long day, a long week, or just need time to center yourself—this is your opportunity to recharge.
🕕 Time: 6:00–8:00 PM
📍 Location: Five Elements Martial Arts
Spots are limited.
📲 To join, text “Sound Healing” to 619-629-7704
Come as you are. Leave feeling grounded, clear, and renewed. 🙏