Bird's Gym

Here at Bird's Gym We're Better Than You, and We Know It! We offer many fun and healthy exercises. Also a total of 140lbs of free weight plates to work with.

We have a Heavy Boxing Bag, a Speed Boxing Bag, 2 Pairs of Boxing Gloves, a Door Mount Pull Up Bar, a Bench With Adjustable Incline/Decline and Leg Machine, Dumbbells, and a Curl Bar. We workout specific muscles each day. Monday: Chest & Abs
Tuesday: Lats
Wednesday: Shoulders & Abs
Thursday: Legs
Friday: Arms & Abs