The Body Zone

The Body Zone is a private fitness gym providing personal training to meet the fitness needs of all individuals in a comfortable environment.

Operating as usual

08/30/2022

Monday Afternoon 🍑 Kicking
Let's go Go GO!!!
Give Jeff a call
714-222-5538
Or call Robbie
562-230-1152

12/23/2021

Gift Certificate available!
714-222-5538 Jeff
562-230-1152 Robbie

How Exercise Can Help Inflammation 05/29/2021

How Exercise Can Help Inflammation

Exercise is key if you want to feel good physically and emotionally. Best article I have read on the subject.

https://www.medishare.com/blog/exercise-help-inflammation?utm_campaign=Blog+%5BMedishare.com%5D&utm_medium=email&utm_content=130321552&utm_source=hs_email&fbclid=IwAR2gh_83UFmlV2ep9L2FfWDuTrM14OfdzHKdzgRMTLO_PXEYKuCCRgLTP7Q#.YLJU6-cGILI.facebook

How Exercise Can Help Inflammation Inflammation can be a crippling condition, but appropriate exercise can help alleviate many of its symptoms.

12/22/2020

Give the gift of health to your friends and family with a Gift Certificate from The Body Zone 714-222-5538 or 562-230-1152 for information 👼Merry Christmas

12/10/2020

The Body Zone's
One Two Punch👊
Brothers that want to rock your bodies!
Come get some!
714-222-5538 or 562-230-1152

Photos from The Body Zone's post 06/13/2020

The time has come to officially welcome everyone back to the Body Zone. Time to work off those quarantine pounds. A healthy immune system starts with a healthy body. Jeff and Robbie are here to help. May God bless our country and businesses as we re-open and get back to living. 🏋🏻‍♂️🇺🇸🤗

Timeline photos 06/10/2020

Choose love over hate. Forgiveness over a grudge. Peace over anger. Your body, spirit, and mind work hand in hand.

12/17/2019
12/07/2019

Gift 🎁 donations needed!!

11/10/2019
11/10/2019
11/10/2019
11/10/2019
Photos from The Body Zone's post 09/04/2019

Good Morning ☀️😃 from 🏋🏻‍♀️ @ La Mirada, California

04/26/2019

The weather is great. ☀️Keep active and get out for a hike, run, or even a walk for your dog 🐕. By yourself, with a friend, or even make a family time out of it. It’s good for your physical body and your mind.

Timeline photos 04/20/2019

Reminder Easter Service 10:00 am @ Creek Park ✝️

Timeline photos 04/20/2019

EASTER SERVICE April 21st 10:00 am Creek Park on Santa Gertrude’s

04/13/2019

EASTER SERVICE April 21st 10:00 am Creek Park on Santa Gertrude’s

Photos from The Body Zone's post 02/14/2019

Happy Valentines Day from all of us at The Body Zone ♥️♥️♥️ Keep your heart ♥️ healthy!!

02/11/2019

What do you do that’s a creative way to improve your health? List your idea in the comments

01/24/2019

If you want to be happy 😊and really enjoy life to the fullest, you have to be healthy. Your mind and body are connected for a reason.

01/17/2019
01/12/2019

If you would like to donate anything you can drop it at the gym. Body Zone 15759 Imperial Hwy La Mirada 😊 Have a wonderful day everyone. God Bless

01/04/2019

Reminder: There is never a better time to get in shape. 🏋🏻‍♂️ *New Clients only * 8 session jumpstart
Call Jeff to get started today (714) 222-5538

01/01/2019

Happy New Year to all our clients who are our Body Zone family!!
Heres to a healthy and happy New Year!! May God Bless you all this year. 365 days 365 opportunities 🥳🏋🏻‍♂️

12/27/2018

There is never a better time to get in shape. 🏋🏻‍♂️ *New Clients only * 8 session jumpstart
Call Jeff to get started today (714) 222-5538

Photos from The Body Zone's post 07/04/2018

Happy 4th of July
We here at The Body Zone wish you all a Safe and Sane 4th
God Bless America

05/29/2018

Thank You to the Army, Navy, Air Force, Marines and National Guard.
♡Freedom because of your sacrifice!♡

05/16/2018

Summer's Coming
Come join us & sweat off the winter pounds!

04/28/2018

Sometimes a trip to Creek Park for a bit of cardio with an early morning set of su***de stairs is a great way to start a day!

03/26/2018

All are welcome. Creek park on Santa Gertrude’s side

03/17/2018

The Body Zone is a private fitness gym providing personal training to meet the fitness needs of all types of individuals in a comfortable family-like environment.
(714) 222-5538 (562) 902-1410
Call for your free introductory session today (new clients only)

03/14/2018

Be Ready!!!! ☀️🏖

12/23/2017

Santa is coming so get your butt to the gym there's no reason to be out of shape for the Holidays!

12/18/2017

It's never too late to get yourself in shape, and never more important. 🏋🏻‍♀️ Give the gift 🎁 of fitness this holiday season to someone you love, or yourself. Gift certificates are available.

12/18/2017

The Body Zone Christmas Eve Service. 12/24/17 @10:00 am

Videos (show all)

Give the gift of health to your friends and family with a Gift Certificate from The Body Zone  714-222-5538 or 562-230-1...

Location

Telephone

Website

Address


15759 Imperial Highway
La Mirada, CA
90638

Opening Hours

Monday 5am - 12pm
3pm - 9pm
Tuesday 5am - 12pm
3pm - 9pm
Wednesday 5am - 12pm
3pm - 9pm
Thursday 5am - 12pm
3pm - 9pm
Friday 5am - 12pm
3pm - 6pm
Saturday 8am - 12pm

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