The Body Zone

Monday Afternoon 🍑 Kicking
Let's go Go GO!!!
Give Jeff a call
714-222-5538
Or call Robbie
562-230-1152

Gift Certificate available!
714-222-5538 Jeff
562-230-1152 Robbie

How Exercise Can Help Inflammation

Exercise is key if you want to feel good physically and emotionally. Best article I have read on the subject.

https://www.medishare.com/blog/exercise-help-inflammation?utm_campaign=Blog+%5BMedishare.com%5D&utm_medium=email&utm_content=130321552&utm_source=hs_email&fbclid=IwAR2gh_83UFmlV2ep9L2FfWDuTrM14OfdzHKdzgRMTLO_PXEYKuCCRgLTP7Q#.YLJU6-cGILI.facebook

How Exercise Can Help Inflammation Inflammation can be a crippling condition, but appropriate exercise can help alleviate many of its symptoms.

The Body Zone's
One Two Punch👊
Brothers that want to rock your bodies!
Come get some!
714-222-5538 or 562-230-1152

The time has come to officially welcome everyone back to the Body Zone. Time to work off those quarantine pounds. A healthy immune system starts with a healthy body. Jeff and Robbie are here to help. May God bless our country and businesses as we re-open and get back to living. 🏋🏻‍♂️🇺🇸🤗

Choose love over hate. Forgiveness over a grudge. Peace over anger. Your body, spirit, and mind work hand in hand.

Gift 🎁 donations needed!!

Good Morning ☀️😃 from 🏋🏻‍♀️ @ La Mirada, California

The weather is great. ☀️Keep active and get out for a hike, run, or even a walk for your dog 🐕. By yourself, with a friend, or even make a family time out of it. It’s good for your physical body and your mind.

Reminder Easter Service 10:00 am @ Creek Park ✝️

EASTER SERVICE April 21st 10:00 am Creek Park on Santa Gertrude’s

EASTER SERVICE April 21st 10:00 am Creek Park on Santa Gertrude’s

Happy Valentines Day from all of us at The Body Zone ♥️♥️♥️ Keep your heart ♥️ healthy!!

What do you do that’s a creative way to improve your health? List your idea in the comments

If you want to be happy 😊and really enjoy life to the fullest, you have to be healthy. Your mind and body are connected for a reason.

If you would like to donate anything you can drop it at the gym. Body Zone 15759 Imperial Hwy La Mirada 😊 Have a wonderful day everyone. God Bless

Reminder: There is never a better time to get in shape. 🏋🏻‍♂️ *New Clients only * 8 session jumpstart
Call Jeff to get started today (714) 222-5538

Happy New Year to all our clients who are our Body Zone family!!
Heres to a healthy and happy New Year!! May God Bless you all this year. 365 days 365 opportunities 🥳🏋🏻‍♂️

There is never a better time to get in shape. 🏋🏻‍♂️ *New Clients only * 8 session jumpstart
Call Jeff to get started today (714) 222-5538

Happy 4th of July
We here at The Body Zone wish you all a Safe and Sane 4th
God Bless America

Thank You to the Army, Navy, Air Force, Marines and National Guard.
♡Freedom because of your sacrifice!♡

Sometimes a trip to Creek Park for a bit of cardio with an early morning set of su***de stairs is a great way to start a day!

All are welcome. Creek park on Santa Gertrude’s side

The Body Zone is a private fitness gym providing personal training to meet the fitness needs of all types of individuals in a comfortable family-like environment.
(714) 222-5538 (562) 902-1410
Call for your free introductory session today (new clients only)

Be Ready!!!! ☀️🏖

Santa is coming so get your butt to the gym there's no reason to be out of shape for the Holidays!

It's never too late to get yourself in shape, and never more important. 🏋🏻‍♀️ Give the gift 🎁 of fitness this holiday season to someone you love, or yourself. Gift certificates are available.

The Body Zone Christmas Eve Service. 12/24/17 @10:00 am