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09/13/2026

And NOW we’re ready! Kicking off the season with a little behind the scenes of Media Day 📸

Thank you Stella Crase !!

09/11/2026

Today we reflect on the lives lost and 25 years of American resilience in the face of tragedy 🇺🇸

09/08/2026

Back to work tomorrow, Tridents!

09/04/2026

Thank you, parents! We had a packed house tonight for our preseason meeting. 5 days to go!!

08/13/2026

Swimmers make great triathletes! Congratulations to all of our Tridents who competed in the annual Charles County Youth Triathlon hosted by Charles County Parks & Rec !! A wonderful event, as always 🏊🚴🏃⚡️

08/03/2026

MARYLAND Long Course State Championship 🔱

We are so proud of this group! Our LC States crew has been grinding since last September. Eleven months of discipline, training, and racing takes dedication. These swimmers didn’t just coast through their last meet of the 25-26 season, they absolutely knocked it out of the park!! We may have seen the highest PR percentage of any State meet ever! Congratulations to all of our qualifiers. Individual kudos below:

⚡️Isla C (13-14) ALL PR- 100 Free (AA), 200 Free (AA), 50 Fly (AA), 100 Fly (A), 50 Free (AA)

⚡️Jackson D (Senior) ALL PR- 100 Free (AA) Finals (11th), 100 Breast (A), 50 Fly (AAA) Finals (2nd! FUTURES cut!), 100 Fly (AA) Finals (12th), 50 Breast (AAA) Finals (9th)

⚡️David E (13-14) ALL PR- 100 Free (AAA) Finals (13th), 50 Fly (AAA) Finals (9th), 100 Fly (AAA) Finals (6th), 50 Free (AAA) Finals (6th), 50 Breast (AAA) Finals (10th)

⚡️Audrey P (13-14) ALL PR- 50 Back (AAA) Finals (5th), 100 Free (AA), 50 Fly (AAA) Finals (9th), 100 Back (AAA) Finals (2nd!), 50 Free (AAA) Finals (12th), 50 Breast (AA)

⚡️Ezra R (13-14) ALL PR- 100 Breast (AA) Finals (6th), 50 Breast (AAA) Finals (7th)

⚡️Cambree R (Senior)- 100 Free (AAA) Finals (9th), 50 Fly (AAA) Finals (7th), 100 Fly Finals (7th), 100 Back (A), 50 Free (AAA) Finals (9th + SECTIONALS cut!)

Amazing job by all!! ⭐️

07/27/2026

Congratulations to all of our SMDA Tridents who qualified to compete last weekend at the PrinceMont Swim League All Stars Championship meet! It was great to see so many of you racing at the highest level for your Summer teams! We even had two individual event winners- Sarah O in the girls 15-18 50 Back and Audrey P in the girls 13-14 100 IM. Well done ⭐️☀️

07/22/2026

Tomorrow!! We welcome you to come to a Coach Evaluation for the upcoming 2026-2027 season. No preregistration required, just come ready to swim! Each tryout will only take approx 10 minutes. See you there 🔱

07/16/2026

It was fantastic to catch up with so many of our swimmers at the 40th annual Charles County Championship swim meet!! Our Tridents represented their various PMSL Summer swim teams as they went head to head in pursuit of victory. We’re proud to say that SMDA swimmers captured 27 individual event wins in addition to two relay wins that were made up of all Tridents. Congratulations to the following athletes on your CCC titles:

⚡️Zach A (11-12) 50 Back
⚡️Isla C (13-14) 50 Fly + 100 IM
⚡️Jackson D (15-18) 50 Fly + 100 Free
⚡️David E (13-14) 50 Fly + 50 Free + 100 IM
⚡️Birdie H (11-12) 50 Back
⚡️Evey H (15-18) 100 Free
⚡️Charlotte M (8U) 25 Back
⚡️Piper M (8U) 25 Free + 25 Breast
⚡️Sloan M (9-10) 25 Fly + 50 Free + 25 Back
⚡️Gabe M (9-10) 25 Fly + 50 Free + 25 Breast
⚡️Sarah O (15-18) 50 Fly + 50 Back + 100 IM
⚡️Audrey P (13-14) 50 Free + 50 Breast + 50 Back
⚡️Ezra R (13-14) 50 Breast
⚡️Mason W (11-12) 50 Free

And big congrats to the following two winning relay teams of all Tridents:
⚡️Boys Graduated 9-18 Relay (Gabe M, Mason W, David E, Romeo S)
⚡️Girls Graduated 9-18 Relay (Sloan M, Birdie H, Isla C, Evey H)

Great job by all! We can’t wait to see you back on our pool deck 😜

07/14/2026

Thank you for hosting us!! We had a great time and some fast swims last weekend at the NBAC Mid Summer Classic. Kudos to the following Tridents on achieving new motivational time standards, Top 8 finishes, or championship cuts-

⚡️Jackson D (Senior)- 50 Fly (3rd), 100 Breast (MD LC state cut)
⚡️David E (13-14)- 50 Breast (6th, AA + MD LC state cut), 50 Fly (7th)
⚡️Audrey P (13-14)- 50 Back (3rd), 50 Breast (8th), 50 Fly (MD LC state cut)
⚡️Cambree R (Senior)- 50 Fly (1st), 100 Fly (7th)
⚡️Hailey S (Senior)- 50 Breast (A)

Address

La Plata, MD
20646

Website

https://www.southernmarylandaquatics.com/

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