What are the opening hours?

Monday 5am - 10:30am 3pm - 6:45pm Tuesday 5am - 10:30am 3pm - 5:45pm Wednesday 5am - 10:30am 3pm - 6:45pm Thursday 5am - 10:30am 3pm - 6:45pm Friday 5am - 10:30am 3pm - 5:30pm Saturday 8am - 9am

Coal Road

Get on track to FITNESS! Coal Road is dedicated to providing fitness training for the real world! Coal Road training is NOT like your typical gym.

We strive to create a challenging and motivating environment in order to reach our clients goals of health, fitness, and a lifetime of wellness. We make it our sole job to get our clients to a better fitness level and lifestyle. Do not expect to find mirrors, complicated machines or rows of treadmills parked in front of TVs. You will use bodyweight, barbells, ropes, rings, kettle bells, medicine balls, and other functional fitness tools to complete workouts that are designed to train you for real life. You will run, row, jump, and of course pick things up and put them down all while using proper form and biomechanics. Workouts vary in intensity and strength which can be modified pending the individuals fitness level. No matter what the situation, we will reach your desired goals and surpass them!

09/16/2026

Please help us in wishing Coal Road Athlete April a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

09/15/2026

09/14/2026

Please help us in wishing Coal Road Athlete Chris a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

09/13/2026

Happy Grandparents Day! Today, we celebrate the incredible grandparents who inspire us with their strength, wisdom, and love! Do Grandparents work out at Coal Road? You betcha! WE HAVE MANY AWESOME COAL ROAD GRANDPARENT ATHLETES! Here’s to the generations that keep us moving forward - we honor you all! ❤️

09/11/2026

Please help us in wishing Coal Road Athlete Kevin a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

09/10/2026

Please help us in wishing Coal Road Athlete Ben a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

09/08/2026

Please help us in wishing Coal Road Athlete Keri a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

09/07/2026

Please help us in wishing Coal Road Athlete Jessica a very Happy Birthday today!! Hope your birthday is filled with all the things that make you happiest!!🎉🥳

Address

403 Charles Street, Ste 2A
La Plata, MD
20646

Opening Hours

Monday	5am - 10:30am
	3pm - 6:45pm
Tuesday	5am - 10:30am
	3pm - 5:45pm
Wednesday	5am - 10:30am
	3pm - 6:45pm
Thursday	5am - 10:30am
	3pm - 6:45pm
Friday	5am - 10:30am
	3pm - 5:30pm
Saturday	8am - 9am

Telephone

+13019341848

Website

https://coalroadfitness.com/

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