570 Fitness

570 Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from 570 Fitness, Gym/Physical Fitness Center, 1 College Road, Factoryville, La Plume, PA.

Lindsay is a Certified Personal Trainer (NASM), Corrective Exercise Specialist (NASM), Certified in the Functional Movement Screen Level 1 & 2, and certified in IASTM (instrument assisted soft tissue mobilization) and cupping.

Workout #2 for the Abington girls! 💪🏼 This group has showed up ready to WORK each time! Even though regularly scheduled...
08/06/2026

Workout #2 for the Abington girls! 💪🏼 This group has showed up ready to WORK each time!

Even though regularly scheduled, open lifts are finished for now, reach out if you would like to get a team in to lift like this awesome group! 👏🏼

What an awesome lift! This is the last regularly scheduled group lift! 💪🏼 Since there is a lot of interest in continuing...
08/06/2026

What an awesome lift! This is the last regularly scheduled group lift! 💪🏼 Since there is a lot of interest in continuing group lifts, stay tuned for upcoming dates!

Next summer, we will start group lifts as soon as school lets out! CAN’T WAIT! ☀️

08/06/2026
These girls brought the energy today! ⚡️ Today, they wanted to focus on upper body, core, and glutes - so that’s exactly...
08/04/2026

These girls brought the energy today! ⚡️ Today, they wanted to focus on upper body, core, and glutes - so that’s exactly what they did!

Join us for our FINAL workout on Thursday at 9am!

07/31/2026

Who doesn’t love when THUNDERSTRUCK comes on!?!?🔥A plank finisher to empty the tank!

I do not own rights to this music.

A new group came to the gym today! These softball girls CRUSHED their first workout! 💪🏼 We went over basic movements and...
07/31/2026

A new group came to the gym today! These softball girls CRUSHED their first workout! 💪🏼 We went over basic movements and specific band work for overhead athletes!

Want to get a team in for a lift? Let’s do it!

07/30/2026

This is what it’s all about! Ending the workout with singing, dancing, and SQUAT PULSES!!!

The girls are at it again! 🔥 We love to see a variety of athletes - field hockey, wrestling, softball, and volleyball to...
07/30/2026

The girls are at it again! 🔥 We love to see a variety of athletes - field hockey, wrestling, softball, and volleyball today!

WAY TO WORK! Keep your eye out for lift days/times next week!

Come join!
07/30/2026

Come join!

Address

1 College Road, Factoryville
La Plume, PA
18419

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