05/13/2026
Super proud of my guy Adam. He’s taken everything we’ve worked on over the years and used it to keep pushing forward on his fitness journey. This is what commitment looks like — showing up for your health, your future, and the people who count on you.
04/29/2026
Early mornings. ☀️Real results. 🔥
Our 6-Week Morning Bootcamp is here and we’re getting after it ⏰
🗓 Tuesdays & Fridays
⏱ 6:00–6:45 AM
📍 May 18 – June 22
This isn’t just workouts—your registration includes:
✔️ Base meal plan
✔️ Body measurements
✔️ Accountability + structure
All for $200
Stop hitting snooze on your goals and register!
📲 Scan the QR code or grab the link in our bio to sign up
ResultsDriven
04/01/2026
Join us along with Recreation Department for a high-energy fitness bootcamp in the Nines Plaza at Central Park the second Saturday each month starting in April!
This bootcamp is perfect for intermediate to advanced fitness levels looking to level up their performance!
Registration link is on our event page!
City of La Vista Online Recreation Activities
03/04/2026
So proud of the Gretna High Dance Team on an absolutely unforgettable season! 💚🖤
🏆 National Champions – D2 Small Varsity Game Day
🏆 State Champions – Class B Hip Hop
I’ve had the privilege of training this group, and their work ethic is unmatched. They trained like true athletes and performed like ones- earning every title.
A huge thank you to the coaches and parents for trusting our work and allowing me to be part of their journey.
02/10/2026
Bodies change when Habits change.
12/31/2025
January Reset: NO SUGAR 🚫🍭
More energy. Fewer cravings. Better habits.
Who’s in?
12/27/2025
If you lead, they will follow.
12/09/2025
Community is not something you join, it’s something you create.
I might be a little biased but we have the best gym community around. Money decided to be our Chef of the day and made some healthy Beans soup and maybe not so healthy cornbread to share.
Stay tuned this week for the recipe. 📺
10/04/2025
This is . Leading by example to create great habits.