SLAM Sweat Like A Mother Olympia

SLAM Sweat Like A Mother Olympia Not your average fitness class! We work hard, play hard, and mom hard!

Turn down for what?!? Burpees and curb step ups, of course! We love seeing a line of mamas working hard! Day 1 open hous...
09/15/2026

Turn down for what?!? Burpees and curb step ups, of course!

We love seeing a line of mamas working hard!

Day 1 open house ✅ See you tomorrow at DuPont Powderworks Park!

🥳🥳 We’re kicking off open house week TOMORROW for TWO WEEKS of FREE classes to celebrate 15 years of S.L.A.M. Sweat Like...
09/13/2026

🥳🥳 We’re kicking off open house week TOMORROW for TWO WEEKS of FREE classes to celebrate 15 years of S.L.A.M. Sweat Like A Mother! Join us for two weeks of strength and sisterhood! Can’t wait to see you!

Wednesday we are slowing it down and meeting for a Miles & Mingle walk with playground time after so the kids can play and mamas can chat. Everyone is welcome!

📍 Here’s where to find us!
Monday-Regional Athletic Complex w/ Kelly

Tuesday-Powderworks Park DuPont (AM) HEAVIES w/ Katie
& Black Hills Gymnastics (PM) w/ Kelly

Wednesday- Meridian Neighborhood Park for Miles & Mingle

Thursday-Powderworks Park DuPont (AM) w/ Katie M. Jasper
& Black Hills Gymnastics (PM) w/ Dani

Friday-Regional Athletic Complex w/ Katie

📣We’ve got some big news! 📣S.L.A.M. Sweat Like A Mother turns 15 this year and we are kicking off the SLAMiversary celeb...
09/11/2026

📣We’ve got some big news! 📣

S.L.A.M. Sweat Like A Mother turns 15 this year and we are kicking off the SLAMiversary celebration with 2 weeks of FREE classes here at S.L.A.M. Olympia starting Monday the 14th!

Come join us for over the next two weeks to see what we are all about and celebrate the Movement with us!

https://slamolympia.pushpress.com/landing/plans/plan_4f57098f706140/login

09/08/2026

if you come to slam and you’re not tired before class even starts, are you really even a mom? Of course! We can just do hard things on little sleep….and look good doing it😎

come wake up with us! First two classes are free. Link in bio. 9:45am (or whenever you make it😉)

📍 Here’s where to find us this week! First 2 classes are free! Monday-NO CLASSTuesday-Powderworks Park DuPont (AM) BYO ...
09/07/2026

📍 Here’s where to find us this week!
First 2 classes are free!

Monday-NO CLASS

Tuesday-Powderworks Park DuPont (AM) BYO BELLS w/ Katie M. Jasper
& Black Hills Gymnastics (PM) w/ Kelly

Wednesday- Regional Athletic Complex w/ Dani

Thursday-Powderworks Park DuPont (AM) w/ Katie
& Black Hills Gymnastics (PM) w/ Kelly

Friday-Regional Athletic Complex 9/11 tribute class w/ Dani

A full week to kick off September! Be sure to watch socials/stories this week for any location updates. Looks like we ma...
08/30/2026

A full week to kick off September! Be sure to watch socials/stories this week for any location updates. Looks like we may be getting some rain!

NOTE: classes start at 9:45!

First 2 classes are FREE! 🔗 in bio!

📍 Here’s where to find us!
Monday-Regional Athletic Complex w/ Dani

Tuesday-Powderworks Park DuPont (AM) w/ Katie
& Black Hills Gymnastics (PM) w/ Kelly

Wednesday- Regional Athletic Complex HEAVIES w/ Kelly

Thursday-Powderworks Park DuPont (AM) w/ Aysia
& Black Hills Gymnastics (PM) w/ Dani

Friday-Regional Athletic Complex w/ Katie *SLAD’s invited to class!

Monday we are changing our class time to start at 9:45! Why? School is back in for the big kids so coach schedules have ...
08/30/2026

Monday we are changing our class time to start at 9:45!

Why? School is back in for the big kids so coach schedules have shifted! Arrive early to allow class to be ready for class to start on time.

See you Monday at 9:45! 💪🏻

Address

7961 29th Avenue NE
Lacey, WA
98516

Opening Hours

Monday 9:30am - 10:30am
Tuesday 9:30am - 10:30am
Wednesday 9:30am - 10:30am
Thursday 9:30am - 10:30am
Friday 9:30am - 10:30am

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