Silverback Training

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Silverback Training Functional Nutrition & Metabolic Health Coach. 🦍⚒️

📍Online coaching built for real life with a decade of proven results.

Apply for 1-on-1 Online Coaching Here 👉 https://coach.silverback-training.com/bio

10/21/2026

💬 Comment ‘Meal Prep’ to get more easy, high-protein meals like this one.

| Be The Standard | 🦍⚒️

10/21/2026

If you disagree in the comments, just know, you’re exactly who I’m talking about. 😉

| Be The Standard | 🦍⚒️

Galatians 6:9 ✝️

10/20/2026

Save this for your next Chest Day!

This 1 cue has helped hundreds of my clients eliminate shoulder pain, build a stronger bench press, and grow their chest.

And yes, I call it “tickle defense” because I bet you won’t forget that! 🤣

| Be The Standard | 🦍⚒️

Galatians 6:9 ✝️

10/20/2026

Most people can’t do this. Which is why most people will just stay stick in the same place for the next 30 years.

You want to win? Run the play. It’s that simple.

| Be The Standard | 🦍⚒️

Galatians 6:9 ✝️

10/19/2026

This is exactly why 99% of people fail. You only do hard things when you “feel like it”.

Well let’s be real fkn honest here - How hard is that thing if you actually FEEL LIKE doing it in the first place? My guess is not very.

If you’re not willing to do something hard, something difficult, something uncomfortable for yourself, I can pretty much guarantee you’re not going to do those things for the other people in your life either.

The only one who can do something about it is you, so SHOW UP!

| Be The Standard | 🦍⚒️

Galatians 6:9 ✝️

10/07/2026

Everybody wants to be the guy to defeat Goliath, but nobody wants the 20 years of hardships after.

That’s the difference between being the “champion” and being the “king”.

Every difficulty is there to develop you.

| Be The Standard | 🦍⚒️

Galatians 6:9 ✝️

10/06/2026

Remember to take care of YOU so you can better take care of others.

| Be The Standard | 🦍⚒️

Galatians 6:9 ✝️

The secret is out.Hard work wins.| Be The Standard | 🦍⚒️
07/08/2025

The secret is out.

Hard work wins.

| Be The Standard | 🦍⚒️

BRO LIFT - Deadlifts & Donuts in 2 Weeks!!It’s been a minute since we’ve had a Bro Lift (ladies, yall know yall are welc...
07/01/2025

BRO LIFT - Deadlifts & Donuts in 2 Weeks!!

It’s been a minute since we’ve had a Bro Lift (ladies, yall know yall are welcome too), so we decided to make it extra sweet with some while we lift!!

This is just a fun, free event open to ANYONE, member or not if you:
- Like Deadlifts and want to come deadlift
- Want to learn HOW TO deadlift correctly AND lift more weight
- Like donuts, lifting, and hanging out with cool people

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Saturday, July 12th @ 9am
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Stoked to have my guy out here to train with me yesterday at !Cody and I have been working together online for well ov...
06/25/2025

Stoked to have my guy out here to train with me yesterday at !

Cody and I have been working together online for well over a year now, but we just finally met in person recently. Thankful to be able to get together and enjoy that brotherhood! Plus we were able to really go in depth on some training cues to improve his training when he’s back home at !

| Be The Standard | 🦍⚒️

Address

547 Vincent Rd.
Lafayette, LA
70508

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