🌟 CONGRATULATIONS TYNESE! 🌟 Tynese Breaux
One full year of training with me… and THIS is what happens when consistency meets commitment! 💪🏽🔥
When Tynese walked into my gym in November 2024, she was ready to change her life—mind, body, and spirit. And sis did EXACTLY that.
✨ Her 1-Year Results:
Weight: 197 ➝ 158 lbs
Body Fat: 33% ➝ 23%
Fat Lost: 65 lbs ➝ 37 lbs (🔥 nearly 30 lbs of pure fat gone)
Inches Lost: 31 total inches off her body
Confidence: 📈
Strength: 📈
Discipline: 📈
Glow: UNMATCHED ✨
Every early morning. Every “let’s go one more.” Every workout she didn’t feel like doing… she SHOWED UP.
And baby, it SHOWS. 😍
Tynese, I am SO proud of you. You are proof that age doesn’t matter, starting point doesn’t matter—CONSISTENCY does.
Thank you for trusting me with your journey. Year 2… we turning it up AGAIN! 🔥🔥🔥
(even if it’s not Tuesday 😆)
Fit Is A LifeStyle Personal Training
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Fit is a Lifestyle is an exclusive Personal Training Studio. Health Coach April Sams Bernard MAT, CPT
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07/03/2025
30 lbs down and still going strong!! 💪🏾🔥
For the past 7 months, mornings at 6am, Tynese has been TRAINING — not just working out, but truly putting in the work. We revamped her nutrition, built new habits, and now she’s almost at her goal weight!
I couldn’t be more proud of you, Tynese. You’re a true ROCKSTAR and an inspiration. Keep going, my friend! 💜
Fit Is A LifeStyle Personal Training
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Lafayette, LA
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| Monday | 5am - 5pm |
| Tuesday | 5am - 5pm |
| Wednesday | 5am - 5pm |
| Thursday | 5am - 5pm |
| Friday | 5am - 12pm |