09/03/2026
We are waiting with open arms and grateful hearts. First class is always free. Stop by today for 💪🏼STRENGTH and Friday for 💦HIT! Safe, effective, efficient and always supportive!
HIT with HJ
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High Intensity Interval Training • Strength • Sports Performance • Endurance • Functional Fitness Intense. Challenging. Dynamic. Rewarding.
Did you know HIT was the original high intensity training program in Lafayette? Why not train with the original innovative professional trainer in the region? A class unlike any other – HIT Training will push you to exceed your limitations and achieve your goals – in only 45 minutes! A metabolic, resistance training class, HIT begins with an exercise that boosts your heart rate and never allows it
09/03/2026
09/02/2026
Come find your fitness home at HIT!
09/01/2026
Rain or shine! Build strength with us today….
AM: 5,6,8:30, 11:30
PM: 4:30 & 5:30
Athletes training: 3:30 & 6:15 - text 504-231-7758 to reserve your spot!
08/31/2026
Have a movement Monday!
08/30/2026
Happy Sunday! We want to know, how will you fill your cup today?
We are a few weeks in and this group continues to grow in size, strength and ability! Led by some of the best in the business. Message us today for more info and to reserve your spot 📲
HIT with HJ High Intensity Interval Training • Strength • Sports Performance • Endurance • Functional Fitness
08/26/2026
Happy Hump Day!
08/25/2026
Come find something bigger than yourself! We would be honored to have you 😊
08/20/2026
Hey 👋🏼 you 🫵🏼! This is your personal invite to join us for a class regardless of fitness level. We meet your needs and welcome you with open arms. First one is always free. We would be honored to have you! 😊
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1319 Verot School Road
Lafayette, LA
70508