06/04/2026
Mother son Duo πͺπ»
Come be a part of a Community that cares about every athlete, beginner to elite!
CrossFit Classes Available Daily
Herd Fit Program Available Daily at every scheduled classβ¦.. (program designed for beginners and athletes who would rather not lift with barbell)
Fun Day Wod Available on Saturday
Herd Class schedule:
Monday - Thursday
5am, 6am, 8:30am, Noon,
3:30pm, 4:30pm, and 5:30pm
Friday
5am, 6am, 8:30am, Noon,
3:30pm, 4:30pm
Saturday
9am
Sunday - CLOSED
06/04/2026
Mother son Duo πͺπ»
05/29/2026
Happy Belated Birthday to our boy Craig πͺπ»
05/29/2026
The early bird gets the worm πͺπ»πͺπ»πͺπ»
05/29/2026
Redo for Coach Mindyβ¦. She loves her AM people!! Happy Birthday Avery!!!
05/28/2026
Happy Birthday to our boy Avery!
05/28/2026
A family affair πͺπ»πͺπ»πͺπ»
05/24/2026
πΊπΈ Holiday Hours πΊπΈ
05/23/2026
Monday 9:00 for anyone who couldnβt make it today! πͺπ»
| Monday | 5am - 9am |
| 12pm - 6:30pm | |
| Tuesday | 5am - 9am |
| 12pm - 6:30pm | |
| Wednesday | 5am - 9am |
| 12pm - 6:30pm | |
| Thursday | 5am - 9am |
| 12pm - 6:30pm | |
| Friday | 5am - 9am |
| 12pm - 5:30pm | |
| Saturday | 8am - 11:30am |