06/14/2023
My office until Monday 🌞
• Empower Yourself •
At Align Yoga, we focus our classes on correcting postural distortions and realigning the musculoskeletal system.
Align Yoga Classes at Jill List Dance Studio:
Tuesdays 7-8:30am Intro/Level 1
Wednesdays 9-10:30am Level 1/2
Thursdays 7-8:30am Intro/Level 1
06/14/2023
My office until Monday 🌞
Pascale’s Spa
Est. 1987 | Lafayette, LA
Massage • Facials • Nails • Waxing
By Appoinment Only | 337-232-6449
E4458
Pascale's Spa offers a unique variety of face and body care services for women and men.
03/27/2023
Iyengar yoga coming to Pascale’s Spa in April!
07/06/2022
07/06/2022
Meet the Team | Sol Patina Wellness Our team is here to provide guidance and leadership, and help create an environment of acceptance, gratitude and positivity on our retreats. Learn more about our talented and inspirational team below.
03/17/2020
🧘🏼Here’s your weekly home practice!🧘🏽♂️
Below are sequences for your weekly home practice to continue to support a healthy immune system and relieve stress. For those who do not practice inversions, you can substitute the reclined bound angle (supta baddha konasana), legs up the wall (viparita karani) or other reclined postures.
Everyone stay safe and healthy! ☀️
03/16/2020
A note from Pamela Ryan:
“Although I believe that a yoga practice is a meaningful way to support our health and well being, it is apparent that practicing in a group setting at this time would be irresponsible. To that end, Align Yoga will be suspending weekly classes until further notice. When this time of ‘social distancing’ passes, we will resume the normal class schedule.”
Sequences for your weekly home practices will be shared shortly.
Everyone stay healthy! ☀️