02/24/2022
How are YOU staying active while there is snow on the ground?
LifeLong Fitness offers personal training in a quiet environment that allows your trainer to really get to know YOU! You only pay for what you actually use.
Our clients are limited to enable our trainers to spend the time necessary with each client to maximize results. Oh, and there is zero commitment to joining our family. You read that right, no sign-up fees nor cancellation feesโฆ EVER!
02/24/2022
How are YOU staying active while there is snow on the ground?
12/23/2021
Check out the way Alex has influenced our clients.... way to join in the Christmas fun, David! ๐๐
12/23/2021
Alex sure is feeling the Christmas spirit around here. Are you?
12/18/2021
Merry Fitmas and a Happy New Rear! Gotta love Courtney's art skills (and sense of humor)! ๐
We may be quiet on social media these days, but we've been keeping busy with new trainers, new clients, new equipment, and for Jason, a new robot arm!
We couldn't, however, let go by without mention. It's one of our daily go to's and... it's actually good for you (without the unhealthy extras of course).
How do you like your daily cup (or cups for some of us) of coffee?
06/21/2021
gives us an opportunity to show off the man behind it all since he tends to avoid social media ๐คช.
Show us your selfies in honor of National Selfie Day!
06/20/2021
Happy Father's Day. ๐ช๐ผ๐
05/17/2021
If you see this guy today, make sure to wish him a Happy Birthday. He'll love all of the attention ๐!
05/09/2021
Happy Mother's Day to all the strong women out there!
๐๐ช๐ผ๐ค
05/01/2021
It's which is a wonderful time to get started on a new fitness routine. Fun facts about working out:
๐ช๐ผRegular physical activity can help a person sleep better at night.
๐๐ผIt takes approximately 6-8 weeks for the human body to adapt to an exercise program.
๐ช๐ผWeight training can increase the number of calories a person can burn while resting.
Welcome to Lafayette's premier personal training studio. LifeLong Fitness offers, not only personal training, but High Intensity Interval Training โHIITโ group classes. We have been transforming body, mind, and spirit for nearly a decade. LifeLong Fitness does not solely rely on equipment to make us the leader in fitness. We understand that a knowledgeable and courteous staff is essential to your success.
| Monday | 6am - 7pm |
| Tuesday | 6am - 7pm |
| Wednesday | 6am - 7pm |
| Thursday | 6am - 7pm |
| Friday | 6am - 6pm |
| Saturday | 7:30am - 2pm |
| Sunday | 10am - 1pm |