07/13/2026
It’s grind time!
9:am! Saturday morning Boot Camp.
Text always get response.
PACE Power and Cardio Education
Share
P.A.C.E. is an acronym for Power and Cardio education. Pace yourself to the end.
07/13/2026
07/04/2026
By now I can really get around to the education part of Pace. I partnered with Stan Store and organized a line of digital fitness books to guide you to the perfect exercise to properly work each muscle.
.store/frederick_dwayne-62
To get results you have to isolate the right muscle.
Therefore you have to learn how to do so.
.store/frederick_dwayne-62
01/25/2026
Just started job training at Club 4!
12/18/2025
We did bench press and champagnes on the bench before going to pec deck
.store/frederick_dwayne-62
12/14/2025
by The Running Week
12/12/2025
The Running Week has started their challenge: Best Running Photo. Join our challenge and show the world your love for running to inspire as many people as possible! You can join me in the challenge at !
12/12/2025
I learned rhythmic breathing from a magazine article years ago and I still use it now.
At 47 I move a muscle and it grows and shows!
Want your business to be the top-listed Gym/sports Facility in Lafayette?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Address
203 Rue Royale Apt. D
Lafayette, LA
70507
Lafayette, LA
70507
Opening Hours
| Monday | 9am - 4pm |
| Tuesday | 9am - 4pm |
| Wednesday | 9am - 4pm |
| Thursday | 9am - 4pm |
| Friday | 9am - 4pm |