10/29/2024
Picture taken : September 14th 2024
As I am rediscovering a new meaning of life, new connections and new struggles arise!
Pulling back the layers of the past, to enlightening a new future!
Primal wounds will always come to the surface….
How much I let them after me, is up to ME!
Clarity & Purpose is coming…… through my own healing!!!
29days sober 🥃
Does this resonate with you?
06/04/2024
Lived 36 years of my life, thinking I was unloveable!
The moment you love yourself and believe in yourself, that special person comes to you!!❤️
Excited for the next stage of life…….
Create
Growth
Adventure
…..and the most important thing is PEACE!
Daniel ❤️
01/11/2024
Want to lose body?
Caloric Deficit ✨✨✨
To lose body fat, you need to consume fewer calories than your body expends. Create a sustainable caloric deficit through a combination of diet and exercise.
Track your calorie intake and aim for a gradual, steady reduction.
You’re nutrition needs to be on point to get results.
Espically during a setback!
Daniel
(Meal- chicken salad)
12/21/2023
Client Spotlight! ⭐️⭐️⭐️
——-
Jamie has been consistent and getting results!!!!
Proud to help you Jamie! 😃💪🏻
In her words:
I highly recommend Daniel if you want to reach your weight and strength goals. I feel the best I ever have and am stronger then ever. Hello! my all my muscles are now in the game. Plus we have a blast and he is a great mind, body and soul coach, all while having fun. I am an endurance runner and needed to a few days a week to focus on my weight training but I didn’t know what to do or how. Left on my own, I was not doing it at all or doing it all wrong plus wasting time on the wrong weights and reps, not to mention creating future injuries. Daniel’s work outs make me stronger in the right way. I can see the difference in my body and the way I fit in my clothes in just a few weeks. He knows nutrition too. He also works with your special needs with a positive attitude. One of of my non negotiables was the need to be outside to work out and he makes happen. He is a walking and standing gym machine, no need for the machines in a stinky gym. Huge kudos and rave review for this superb athletic coach and trainer. Any age, any gender, any weight, any shape and ANYWHERE...just do it with Daniel! Your body, mind and soul will be very happy you did!
12/19/2023
37 and freeeee!!!
Such a blessing to spend the last 4 days celebrating! Been truly spoiled and very grateful! .mandie._ thank you! 🤩
Had lots of amazing friends turn out for my birthday dinner tonight, even on a wet & cold Monday night!
Daniel
12/14/2023
Running into 2024.
Do you actually give a s**t about yourself?
Daniel ✌🏻
11/07/2023
Nothing is stopping you from feeling and looking your best.
There is nothing more fulfilling for me, than to guide people through their fitness journey.
Many more lives impacted to come…….
10/24/2023
Connect to yourself!
Listen to your gut and intuition.
Connecting yourself to your purpose will find the passion you are looking for….
It’s out there, never stop attracting it.
My purpose is to guide people to feel confident, strong and live a positive & happy life through working out”
Daniel
What’s your purpose?
10/20/2023
Never stop dreaming, one day it will be standing right in front of you……
10/08/2023
Floating on the edge…..
Your journey is yours to take, listening to yourself on what your body wants and needs is the key to growth.
“Finding yourself and accepting yourself for who you are”
09/16/2023
Another hike off the list! ✅
08/23/2023
Fluff is only temporary…….