Fōkus Pilates Studio and Boutique

21 years ago today, I took a leap of faith. 💫

I’d started teaching Pilates two years earlier purely as a hobby — I was just that impressed by what it had done for me. When the chance came to buy the studio where I’d been taking classes and subbing, something told me it was kismet. 🙌🏻

Two decades. A son raised, a mother lost, a pandemic that nearly took the whole thing down. Still here. Still loving it. 🫶🏻

None of it happens without my incredibly talented staff and my loyal, loving clients. You are the reason Fōkus is still standing. 👏🏼

And then there’s this plant. It came with the studio. It has survived three locations, inconsistent watering, and zero repotting — and it just keeps going. My running joke is that as long as this plant lives, so does Fōkus. Grow, baby. Grow. 🪴

Thank you for your support and for allowing us into your wellness and fitness journeys. 🙏🏼

STAY FŌKUSED! 👀

Honor the fallen. Remember their sacrifice. And above all, be grateful for the freedom their courage made possible. 🙏🏼🇺🇸

She’s strong. She’s kind. She’s thoughtful. She’s selfless. She’s Mom… 💕

Give the gift of Pilates to the woman like no other… 💃

Gift certificates available for group classes, private sessions, and our retail boutique. 💝

Call or text 949-719-2382 or DM us here for more information. ☎️

Moms L🫶🏻VE Pilates!!! 🥰

Pilates warriors… Strong. Dedicated. Balanced. ☯️

These ladies rock… 💪🏼 Get FŌKUSED!

Increasing strength and flexibility while maintaining balance and focus is the perfect recipe for an effective Pilates routine!

I love to mix up a session by adding props and variations. Not only does it challenge the body in different ways, but it also creates new opportunities for a mind-body connection. GET FŌKUSED!!! 💪🏼