04/10/2021
ANNOUNCING โ3โ EVENTS!
1๏ธโฃ::FREE:: Ritual Design Mini 1-Day New Moon Workshop๐
(LIVE Online)
TOMORROW
This Sunday, April 11th at 12pm noon PST
FACEBOOK LIVE STREAM
Must RSVP / Sign up in bio!
A new moon is an amazing opportunity and cyclical phenomena that our emotions are synced to. New moons are the natural beginnings. They give us the opportunity to plant seeds of dreams. Birth Ideas. Start again.๐ค
Leave with a New Moon Ceremony you can do yourself that night!
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2๏ธโฃEarth Day Ceremony๐๐ฑ
(Laguna Beach, CA // in-person)
Saturday, April 24th
2:00 pm - 5:30 pm
We will come together to honor our mother, the earth with a guided breathwork journey, sound healing, collective offering to Pachamama, a poetry writing workshop, and cacao ceremony!
(Address will be emailed to you! ) *Outdoors Only
$44 tickets
LIMITED TICKETS DUE TO C0V1D
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3๏ธโฃ Online Business Mastermind Networking
Spring Into Your Zone of Genius So You Can Create Your Online Based Business๐ฃ๐ธ๐
(San Diego, CA // in-person)
On Thursday, April 15th, 9am to 11am, join , .peace , and myself as we share mindset and business strategies that will inspire you to take action on starting your own online-based business.
Tickets are only $20, click here to buy yours now: https://bit.ly/YourZoneOfGenius
This event will be held at Ciao Ciao Piadina located at 510 Pearl Street in La Jolla. Your ticket includes coffee, tea, and pastries.
After the event wraps at 11am there is the option to break out in small groups to mastermind over lunch.
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I hope to see you at 1 or ALL 3๏ธโฃ events!
๐น๐น๐น
xx
Syd
L I N K S โโ I N โโ B I O
03/30/2021
โจYou are the medicine*
The medicine lives inside of you
Expresses through you
Pulses through your blood
Vibrates your bones
An ever evolving alchemy in your heart
We each carry a different tonic
Magic potion,
Unique elixir...of life itself
We each have different medicines for different people we meet
Each type of relation
Each lover
Each friend, foe or fellow Soul
.. has the medicine YOU need
Sometimes itโs subtle
Sometimes itโs a heroโs dose
Sometimes it leaves a bitter taste in your mouth
Sometimes itโs so sweet the corners of your lips turn up
Are you ready for the healing?
Are you ready to transform?
Look hard enough and EVERY situation, person and thing is medicine.
Can you get to know the unique medicine you carry?
..and then unapologetically share it with the world?
Aho.
xx syd๐น
#
02/28/2021
๐ง๐ฝโโ๏ธ๐๐ถ๐ฏ๐ฅ๐ข๐ญ๐ช๐ฏ๐ช ๐ ๐ฐ๐จ๐ข ๐ช๐ด ๐ข ๐ฑ๐ณ๐ข๐ค๐ต๐ช๐ค๐ฆ ๐ต๐ฉ๐ข๐ต ๐ค๐ณ๐ฆ๐ข๐ต๐ฆ๐ด ๐ฎ๐ฆ๐ฏ๐ต๐ข๐ญ ๐ค๐ญ๐ข๐ณ๐ช๐ต๐บ ๐ข๐ฏ๐ฅ ๐ฆ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ๐ข๐ญ ๐ฏ๐ฆ๐ถ๐ต๐ณ๐ข๐ญ๐ช๐ต๐บ. ๐ ๐ฐ๐ถ ๐ฃ๐ฆ๐จ๐ช๐ฏ ๐ต๐ฐ ๐ฆ๐ญ๐ฆ๐ท๐ข๐ต๐ฆ ๐ข๐ฏ๐ฅ ๐ง๐ณ๐ฐ๐ฎ ๐ต๐ฉ๐ข๐ต ๐ฉ๐ช๐จ๐ฉ๐ฆ๐ณ ๐ฑ๐ญ๐ข๐ค๐ฆ ๐ฐ๐ง ๐ข๐ธ๐ข๐ณ๐ฆ๐ฏ๐ฆ๐ด๐ด, ๐บ๐ฐ๐ถ ๐ด๐ฆ๐ฆ ๐๐ณ๐ถ๐ต๐ฉ.
CURIOUS about this energetic practice? โจJoin me and for a FREE online breathwork/Meditation class, hosted by
Wednesday, March 3rd / 5pm PST
Free Ticket --- โฌ๏ธ๐๐๐๐ ๐๐ ๐๐๐โฌ๏ธ
02/09/2021
โจNEW POEM: ๐๐ฃ๐ถ๐ฆ๐ญ๐ฐ, ๐ต๐ฉ๐ข๐ฏ๐ฌ ๐บ๐ฐ๐ถ.
๐๐ฉ๐ฆ ๐ฉ๐ช๐ฌ๐ฆ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฎ๐บ ๐ฆ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ๐ด
๐๐ฉ๐ฆ ๐ธ๐ข๐ญ๐ฌ ๐ฐ๐ง ๐ฎ๐บ ๐ญ๐ช๐ง๐ฆ
๐๐ข๐ค๐ฉ ๐ด๐ต๐ฆ๐ฑ ๐ด๐ข๐ค๐ณ๐ฆ๐ฅ
๐๐ข๐ค๐ฉ ๐ด๐ต๐ฆ๐ฑ ๐ข๐ฏ ๐ข๐ค๐ต ๐ฐ๐ง ๐จ๐ฐ๐ฅ
๐ธ๐ช๐ต๐ฉ ๐จ๐ฐ๐ฅ
๐ ๐ญ๐ฆ๐ข๐ท๐ฆ ๐ญ๐ช๐ง๐ฆ ๐ฃ๐ฆ๐ฉ๐ช๐ฏ๐ฅ ๐ฎ๐ฆ
๐ข๐ฏ๐ฅ ๐ฎ๐ฆ๐ฆ๐ต ๐ฅ๐ฆ๐ข๐ต๐ฉ ๐ง๐ข๐ค๐ฆ ๐ต๐ฐ ๐ง๐ข๐ค๐ฆ
๐๐ช๐ต๐ฉ ๐จ๐ณ๐ข๐ค๐ฆ
๐๐ฆ๐ค๐ฐ๐ฏ๐ฏ๐ฆ๐ค๐ต๐ช๐ฏ๐จ ๐ต๐ฐ ๐ญ๐ช๐ง๐ฆ ๐ข๐ด ๐ฎ๐บ ๐ง๐ฆ๐ฆ๐ต ๐ต๐ฐ๐ถ๐ค๐ฉ ๐ต๐ฉ๐ฆ ๐ฆ๐ข๐ณ๐ต๐ฉ
๐ด๐ฐ ๐ต๐ฉ๐ฆ ๐๐ฐ๐ถ๐ญ ๐ค๐ข๐ฏ ๐ฆ๐ฎ๐ฆ๐ณ๐จ๐ฆ
๐ข๐ฏ๐ฅ ๐ญ๐ฆ๐ข๐ณ๐ฏ
๐๐ฏ๐ฅ ๐ธ๐ข๐ญ๐ฌ๐ช๐ฏ๐จ ๐ต๐ฉ๐ฆ ๐ฃ๐ฆ๐ข๐ถ๐ต๐บ ๐ธ๐ข๐บ, ๐ ๐ข๐ฑ๐ฑ๐ณ๐ฆ๐ค๐ช๐ข๐ต๐ฆ ๐๐ข๐ณ๐ต๐ฉ ๐ด๐ค๐ฉ๐ฐ๐ฐ๐ญโ๐ด ๐ฅ๐ณ๐ข๐ฎ๐ข
๐ ๐ข๐ฎ ๐จ๐ณ๐ฐ๐ถ๐ฏ๐ฅ๐ฆ๐ฅ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฎ๐ข๐จ๐ช๐ค ๐ฐ๐ง ๐ฐ๐ถ๐ณ ๐ค๐ฐ๐ญ๐ญ๐ฆ๐ค๐ต๐ช๐ท๐ฆ ๐ฑ๐ญ๐ข๐ฏ๐ฆ๐ตโ๐ด ๐ฅ๐ฉ๐ข๐ณ๐ฎ๐ข
๐๐ฏ๐ฅ ๐ข๐ด ๐ ๐ซ๐ฐ๐ถ๐ณ๐ฏ๐ฆ๐บ...๐ ๐ฃ๐ฆ๐ค๐ฐ๐ฎ๐ฆ ๐ฐ๐ฏ๐ฆ
๐๐ญ๐ญ ๐ฑ๐ฆ๐ณ๐ด๐ฐ๐ฏ๐ข๐ญ ๐ต๐ณ๐ข๐ถ๐ฎ๐ข
๐ช๐ด ๐ฏ๐ฐ๐ธ ๐ด๐ฉ๐ข๐ณ๐ฆ๐ฅ ๐ธ๐ช๐ต๐ฉ ๐ข๐ญ๐ญ ๐ญ๐ช๐ท๐ช๐ฏ๐จ ๐ต๐ฉ๐ช๐ฏ๐จ๐ด
๐๐ฑ๐ข๐ณ๐ต ๐ฐ๐ง ๐ฐ๐ฏ๐ฆ ๐ข๐ฏ๐ฐ๐ต๐ฉ๐ฆ๐ณ, ๐ธ๐ฆ ๐ฉ๐ฆ๐ญ๐ฑ ๐ค๐ข๐ณ๐ณ๐บ ๐ฆ๐ข๐ค๐ฉ๐ฐ๐ต๐ฉ๐ฆ๐ณ
๐๐ฉ๐ฆ ๐ฑ๐ญ๐ข๐ฏ๐ต๐ด, ๐ข๐ฏ๐ช๐ฎ๐ข๐ญ๐ด, ๐ณ๐ฐ๐ค๐ฌ๐ด ๐ข๐ฏ๐ฅ ๐ถ๐ฏ๐ด๐ฆ๐ฆ๐ฏ
๐๐ฉ๐ฆ ๐ฑ๐ข๐ต๐ต๐ฆ๐ณ๐ฏ๐ด ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ด๐ฌ๐บ ๐ธ๐ฆ๐ข๐ท๐ฆ
๐ข๐ฏ๐ฅ ๐ฅ๐ข๐ฏ๐ค๐ฆ
๐๐ฉ๐ฆ๐บ ๐ช๐ฏ๐ต๐ฆ๐ณ๐ข๐ค๐ต ๐ธ๐ช๐ต๐ฉ ๐ต๐ฉ๐ฆ ๐ฎ๐ฐ๐ถ๐ฏ๐ต๐ข๐ช๐ฏ๐ด ๐ข๐ฏ๐ฅ ๐ต๐ฉ๐ฆ ๐ต๐ณ๐ฆ๐ฆ๐ด
๐ข๐ด ๐ต๐ฉ๐ฆ๐บ ๐ฎ๐ฐ๐ท๐ฆ ๐ข๐ฏ๐ฅ ๐ด๐ธ๐ช๐ณ๐ญ ๐ช๐ฏ ๐ต๐ฉ๐ฆ ๐ฃ๐ณ๐ฆ๐ฆ๐ป๐ฆ
๐๐ฉ๐ฆ ๐ค๐ฐ๐ญ๐ฐ๐ณ๐ด ๐ฐ๐ง ๐ต๐ฉ๐ฆ ๐ธ๐ฐ๐ณ๐ญ๐ฅ ๐ฆ๐น๐ฑ๐ญ๐ฐ๐ฅ๐ฆ ๐ข๐ฏ๐ฅ ๐ค๐ฐ๐ฏ๐ด๐ต๐ณ๐ช๐ค๐ต ๐ข๐ด ๐ต๐ฉ๐ฆ ๐ฑ๐ถ๐ญ๐ด๐ฆ ๐ธ๐ช๐ต๐ฉ ๐ญ๐ช๐ง๐ฆ ๐ท๐ช๐ด๐ช๐ฃ๐ญ๐ฆ ๐ฆ๐น๐ช๐ด๐ต๐ด
๐๐ท๐ฆ๐ณ๐บ๐ต๐ฉ๐ช๐ฏ๐จ ๐ฃ๐ณ๐ฆ๐ข๐ต๐ฉ๐ฆ๐ด
๐๐ช๐ง๐ฆ ๐ช๐ด ๐ฆ๐ท๐ฆ๐ณ๐บ๐ธ๐ฉ๐ฆ๐ณ๐ฆ
๐ ๐ง๐ฆ๐ฆ๐ญ ๐ช๐ต
๐ ๐ด๐ฆ๐ฆ ๐ช๐ต
๐๐ต ๐ฎ๐ข๐ฌ๐ฆ๐ด ๐ด๐ฆ๐ฏ๐ด๐ฆ ๐ฆ๐ท๐ฆ๐ฏ ๐ธ๐ฉ๐ฆ๐ฏ ๐ช๐ต ๐ด๐ฉ๐ฐ๐ถ๐ญ๐ฅ๐ฏโ๐ต
๐๐ฉ๐ฆ ๐ง๐ฆ๐ณ๐ฏ๐ด ๐ค๐ถ๐ณ๐ญ
๐๐ฉ๐ฆ ๐ญ๐ช๐ต๐ต๐ญ๐ฆ ๐ญ๐ฆ๐ข๐ท๐ฆ๐ด ๐ฆ๐น๐ฑ๐ข๐ฏ๐ฅ ๐ข๐ฏ๐ฅ ๐ด๐ฉ๐ณ๐ช๐ฏ๐ฌ
๐๐ฉ๐ฆ ๐จ๐ณ๐ข๐ด๐ด ๐ณ๐ช๐ฑ๐ฑ๐ญ๐ฆ๐ด
๐๐ฉ๐ฆ ๐ธ๐ข๐ต๐ฆ๐ณ ๐ณ๐ถ๐ฏ๐ด ๐ฅ๐ฆ๐ฆ๐ฑ
๐๐ฏ๐ฅ ๐ต๐ฉ๐ฆ ๐ณ๐ฐ๐ค๐ฌ๐ด ๐ต๐ถ๐ณ๐ฏ ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ด๐ฉ๐ข๐ฅ๐ฆ ๐ฐ๐ง ๐ฆ๐ท๐ฆ๐ณ๐บ ๐ค๐ฐ๐ญ๐ฐ๐ณ
๐๐ช๐จ๐ฉ๐ต๐ช๐ฏ๐จ ๐ถ๐ฑ ๐ฎ๐บ ๐ฑ๐ข๐ต๐ฉ
๐๐บ ๐ง๐ฐ๐ฐ๐ต๐ด๐ต๐ฆ๐ฑ๐ด ๐ญ๐ฆ๐ข๐ท๐ฆ ๐ข ๐ต๐ณ๐ข๐ช๐ญ ๐ฐ๐ง ๐ฆ๐ฏ๐ฆ๐ณ๐จ๐บ
๐๐ฐ๐ญ๐ญ๐ฐ๐ธ ๐ฎ๐ฆ
๐๐ฏ๐ฅ ๐ญ๐ฐ๐ฐ๐ฌ ๐ต๐ฉ๐ณ๐ฐ๐ถ๐จ๐ฉ ๐ฉ๐ฆ๐ข๐ท๐ฆ๐ฏโ๐ด ๐ฆ๐บ๐ฆ๐ด
๐๐ณ๐ข๐ค๐ช๐ข๐ด, ๐๐ฆ๐ฅ๐ช๐ค๐ช๐ฏ๐ข
๐๐ณ๐ข๐ฏ๐ฅ๐ง๐ข๐ต๐ฉ๐ฆ๐ณ, ๐๐ข๐ค๐ฉ๐ถ๐ฎ๐ช๐ต๐ข๐๐ต
~syd
๐ธ
co
01/30/2018
Reflect on how deep your conversations are with strangers. Do you ask meaningful questions to truly make an effort to get to know them? Or do you keep conversation shallow - not really listening just thinking about what you are going to say next? Do you really receive what someone is saying?
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Imagine a world where all conversation were bravely vulnerable - conducted with open hearts and compassionate tones. Each person fully present - speaking their truth.
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A pair of vulnerability partners from The ReRoot Retreat! โจ
01/19/2018
Art and music decorate our existance.
Art is how we decorate space, Music is how we decorate time.
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We REALLY are co-creaters with the universe. We are but one part of a whole, the Universe experiencing itself, a part limited in time and space. But here is the catch dont focus on the limitations created my time, space and the human body. Simply remember the universe wanted to experience this version of time and space THROUGH YOU. โจSo I know I am going to decorate my time and space with a little art and music! Are you with me? xo
01/18/2018
In psychology FLOW STATE is the mental state of operation in which a person performing an activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the "process" of the activity. You can achieve this creative flow through yoga, physical activity, art, spirituality or any ALL consuming activity. *Also dipping into flow is directly related to your state of HAPPINESS! ๐
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โContrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing timesโalthough such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually occur when a personโs body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile. Optimal experience is thus something that we
make happen. For a child, it could be placing with trembling fingers the last blockon a tower she has built, higher than any she has built so far; for a swimmer, it could be trying to beat his own record; for a violinist, mastering an intricate musical passage. For each person there are thousands of opportunities, challenges to expand ourselves.โ
โ Mihaly Csikszentmihalyi // Flow: The Psychology of Optimal Experience
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๐ธ by
12/31/2017
In 2018 lets all agree to stay clear of this so called "comfort zone"....
These are a few of the dangers of getting stuck in your comfort zone:
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1. Comfort Zone Blocks Growth
2. Comfort Zone Leads to Boredom and Discontentment
3. Comfort Zone Triggers Negative Mindset
4. Comfort Zone Causes Lack of Drive and Purpose
5. Comfort Zone Lead to Missed Opportunity
6. Comfort Zone Limits Chance to Live Life to its Fullest
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People often strive for โcomfortโ in life, however, our core psychological needs are satisfied not by how comfy we feel - but by breaking out of the force field of routine!! The two key factors in long-term life satisfaction are novelty and challenge, says brain scientist Gregory Berns of Emory University School of Medicine. The plush life doesnโt make us happy because, like all external metrics, it doesnโt do anything for you internally, where the real arbiters of gratification live. โจ๐๐ฝ
12/31/2017
When you feel the infinite inside of you. โ Ft.
at The ReRoot Retreat.
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What adventures will you embark on in 2018? Remember 'to adventure' doesn't mean having a definite destination - but being so epically present in the current moment - enjoying each bit of the journey. So in these future 2018 adventures remember - wherever you are, be ALL there.
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โจB E P R E S E N T! โจ