06/16/2026
Happy Tuesday AOF Family! Next trip to the gym don’t forget to say a quick “Hello” to
Laguna Beach's ocean view premier fitness club with nearly 6000 sq. ft. offering more than 40 group classes per week, personal training, spin and more!
06/16/2026
Happy Tuesday AOF Family! Next trip to the gym don’t forget to say a quick “Hello” to
Weekend vibes on the gym floor…
Locked and loaded 💪
Trivia question… Why is staying active good for you? • Boosts mood
• Builds strength
• Improves longevity YES. YOU. CAN. 💪
Wednesdays at the gym 💪 🔗 in bio for full class schedule and personal training information
Congratulations to our Plank Challenge contestants and winners! So much fun planking with you all 🙌
Jessy 5min
(Margaret) Peggy, 7min and she just came back from back surgery!! Amazing!
Valentina - 12min
Farid - 13min
The weekend is almost here 🙌 let’s go!!
Last week we launched our first weight training clinic and boy did we have fun! Five sessions focusing on lifting heavy, targeting specific areas of upper and lower body, building strength and maintaining muscle!
EAOF Family…Enjoy this beautiful weekend and see you in the gym!
05/15/2026
Happy Friday from 🐶🐾
| Monday | 5am - 8:30pm |
| Tuesday | 5am - 8:30pm |
| Wednesday | 5am - 8:30pm |
| Thursday | 5am - 8:30pm |
| Friday | 5am - 8:30pm |
| Saturday | 7am - 4pm |
| Sunday | 8am - 2pm |