07/08/2019
IMG 0762 TRIM Two great ITB stretches.
Sports Therapy By JessD
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Manual Therapy for sports or occupational injuries. Jess uses ART, Graston and Trigger Point Therapy to quickly diagnose and treat stubborn injuries pain.
07/08/2019
01/25/2019
Shoulder or hip pain? Schedule a tune up for ART - The gold standard and soft tissue!
01/08/2019
Jessdst.com is live! Check it out 😊
12/28/2018
Should Mobility 💪🏽
12/21/2018
Holistic Health 🙏🏽 Mind & Body 👌🏽
12/14/2018
Breaking2 | Documentary Special After six months of scientifically advanced training, three of the world’s most elite distance runners set out to break the two-hour marathon barrier. ...
12/12/2018
Go outside and enjoy the fresh fall air!
12/11/2018
https://www.potterybarn.com/tips-and-ideas/5-foods-for-a-good-nights-sleep/
5 Foods for a Good Night’s Sleep | Pottery Barn Living Room Ideas Dining Room Ideas Bedroom Ideas Kitchen Ideas Bathroom Ideas Outdoor Ideas Small Spaces Ideas Home Office Ideas
12/04/2018
HyperVolting the Rhomboids and Mid traps is awesome for releasing knots and shoulder/neck tention from working on the computer and driving.
12/04/2018
Got shoulder pain? This ART protocal is very effective for improving modilty and reducing pain.
12/04/2018
Great neck stabilty exercise.
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Laguna Beach, CA
92651
Opening Hours
| Monday | 2pm - 5pm |
| Tuesday | 9am - 5:30pm |
| Wednesday | 2:30pm - 5:30pm |
| Thursday | 9:30am - 5:30pm |
| Friday | 8:45am - 5:30pm |