RSS Athletics

Athletic training and optimization for all ages.

12/29/2021

Time to find the dogs!

06/25/2021

Major thanks to Pepsi for the donation! Rising Stars Showcase tomorrow @ 9AM. All Lake Area ballers come out and compete 💪🏈

06/17/2021

Calling all Chargers Bulldogs Eagles Wolverines Warriors and Colts! The RSS Athletics Rising Stars Showcase is around the corner. Don't miss your opportunity to compete against the best athletes the Lake Area has to offer as well as learn from some of the best coaches in the area! Sign up today at RSSAthleticsLC.com

06/16/2021

Rising Star Showcase WR scoring system:

Hands drill
- Receivers have to catch 3 passes in succession. Each catch is worth 1 point. 2 rounds for a maximum score of 6 points.

Route running
- Receivers must run 4 routes being scored on route as well as catch allows for a maximum score of 8 points per round.

WR 1on1 efficiency drills allow a player to increase his personal score by winning individual matchups vs DBs.

06/16/2021

Rising Star Showcase QB scoring system:

Long toss:
- 15 to 25 yards (1 point)
- 25 to 30 yards (2 points)
- 30 to 35 yards (3 points)
- 35 to 40 yards (4 points)
- 40+ yards (5 points)

QB Accuracy:
2 rounds consisting of 3 passes to 3 targets:
- Middle of the body (3 pts)
- Off center but still in zone (2 pts)
- Outside of target area (1 pt)

QB efficiency (1on1s)

Every successful rep will result in 2 points for QB and WR. All points will be combined and averaged together for a cumulative score

06/15/2021

06/09/2021

Excited to serve the Lake Charles community! Scholarship applications in the link below. This is not an opportunity you want to miss and we want to make sure you don't let it pass you by!
https://forms.gle/tCgiFLkjUn5NKmLeA

06/08/2021

Summer Camp season is finally here! We are excited to announce our very first summer football combine the RSS Athletics Rising Stars Showcase. Saturday June 26th come out and compete against the Lake area's best athletes for the top spot! We will be having 2 sessions for ages 9-13 and all incoming high school freshman and sophomores. We hope to see you there! Register today at

RSS