01/16/2023
Phoenix Phitness
Share
Phoenix Phitness is a HIIT (High Intensity Interval Training) group training class that lasts one hour.
With a mix of weight training, cardio, and specific muscle groups targeted per class, you'll be sure to burn lots of calories while having fun.
01/16/2023
07/25/2022
Just know when I post 🦵🏼 that means you'll be walking like this the next couple days. See you at 5:30pm.
07/13/2022
We are invading Zumba of Lake Charles tonight! 5:30pm, 108 W LaGrange St at the Boogie Woogie Ballroom. Come see how great of a dancer I am!!!
07/11/2022
Monday is baby!!!!! 5:30pm at Prien Lake Park pavilion.
He's an 8, but actually likes burpees.
🙄🤢
07/06/2022
This is another one that hits the heart when you decide to be honest with yourself. Let's put your time to good use. 5:30pm today at Prien Lake Park pavilion.
07/04/2022
Getting closer everyday.
07/01/2022
HUGE SHOUT-OUT to Breezy for putting in the CONSISTENT WORK to get these results! Even though the weight stayed the same over the last 2 weeks, the body fat % went down and the muscle mass increased - THAT'S PROGRESS! Plus, her clothes are fitting looser & she's feeling better overall! Way to go Breezy-Bree!!!!
06/27/2022
He's an 8, but he likes to do burpees. 🚩🚩🚩
Don't be that guy. See you at 5:30pm, Prien Lake Park pavilion.
06/24/2022
Progress is seeing the numbers move the way you want them to. Progress is sometimes slow, but as long as you're disciplined and consistent, it will continue. And when the numbers go the wrong way, it's temporary not permanent. Stay focused on the long term goal and keep pushing.
06/24/2022
Shout-out to Falon for hitting one year with us! She's been & killing it since last summer. Keep it up Fal!
Want your business to be the top-listed Gym/sports Facility in Lake Charles?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Website
Address
Lake Charles, LA
70601, 70602, 70605, 70606, 70607, 70609, 70615, 70616, 70629
Opening Hours
| Monday | 5:30pm - 6:30pm |
| Tuesday | 5:30pm - 6:30pm |
| Wednesday | 5:30pm - 6:30pm |
| Thursday | 5:30pm - 6:30pm |
| Saturday | 8:30am - 9:30pm |