01/16/2023
Phoenix Phitness
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Phoenix Phitness is a HIIT (High Intensity Interval Training) group training class that lasts one hour.
With a mix of weight training, cardio, and specific muscle groups targeted per class, you'll be sure to burn lots of calories while having fun.
01/16/2023
07/25/2022
Just know when I post 🦵🏼 that means you'll be walking like this the next couple days. See you at 5:30pm.
07/13/2022
We are invading Zumba of Lake Charles tonight! 5:30pm, 108 W LaGrange St at the Boogie Woogie Ballroom. Come see how great of a dancer I am!!!
07/11/2022
Monday is baby!!!!! 5:30pm at Prien Lake Park pavilion.
He's an 8, but actually likes burpees.
🙄🤢
07/06/2022
This is another one that hits the heart when you decide to be honest with yourself. Let's put your time to good use. 5:30pm today at Prien Lake Park pavilion.
07/04/2022
Getting closer everyday.
07/01/2022
HUGE SHOUT-OUT to Breezy for putting in the CONSISTENT WORK to get these results! Even though the weight stayed the same over the last 2 weeks, the body fat % went down and the muscle mass increased - THAT'S PROGRESS! Plus, her clothes are fitting looser & she's feeling better overall! Way to go Breezy-Bree!!!!
06/27/2022
He's an 8, but he likes to do burpees. 🚩🚩🚩
Don't be that guy. See you at 5:30pm, Prien Lake Park pavilion.
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Address
Lake Charles, LA
70601, 70602, 70605, 70606, 70607, 70609, 70615, 70616, 70629
Opening Hours
| Monday | 5:30pm - 6:30pm |
| Tuesday | 5:30pm - 6:30pm |
| Wednesday | 5:30pm - 6:30pm |
| Thursday | 5:30pm - 6:30pm |
| Saturday | 8:30am - 9:30pm |