Kyla Royals - CPT

February 4th is a great day for two reasons now:
- My birthday 😝
- National Women in Sports Day!!

Just a little heads up: cold weather makes us think we aren’t thirsty…when we actually are. Even if you’re not working out, you’re still losing electrolytes through basic metabolism. A lot of that winter sluggishness? It might just be dehydration talking.

That’s why I like to stay hydrated with and 💦 The perfect combo for a little electrolyte mocktail. Use my code “KYLA ROYALS” to get 15% off at vitacoco.com

My client-bestie is heading to Spain to play semi-professional soccer!! 🥹❤️

has been playing since she was 7, and now her time has come to play overseas!

Paula studied at East Carolina University and while there, played for semi-professional teams here in North Carolina and even had a few tryouts overseas to see if she’d be a good fit. After these tryouts, she quickly realized she wanted to pursue a professional career in Europe.

Since graduating, Paula launched her own business, (go check it out!⚽️), and has been training multiple times a week with me and .rhem_v at . All that hard work paid off because this past February, she earned the opportunity to compete with semi-professional and professional players in Europe!

Paula, I’m so blessed to have met you and not only been a part of your soccer journey, but to have also gained such a great friend through it. You’ll be missed, but I’ll see you in Spain! 😉