HERformance Women's Gym

Directions Contact the business

HERformance Women's Gym Not your average Women’s Gym 💜🖤
Built for the BABES
📍1301 E. McNeese Street
Monday- Friday
Time to Gym BABE

10/13/2026

It’s giving “I said I wanted results, so here I am”.
5am Crew 💜

10/13/2026

Our finest hour looks a little like this 💃

Join us for our next Zumba Class!

10/11/2026

We ZUMBA because…
the right group of women can turn a workout into the BEST part of the week! 

Every. Single. Week!

Monday | 6:00 PM
Thursday | 5:30 PM

See you on the floor, Zumba baddies ✨👻

Nes Zumba Zin

10/08/2026

Get up!!! It’s 5am, time for the gym 🎃

10/08/2026

Day 3 of 30

All month long, the girlies aren’t only challenging their diet…they’re challenging their BODY!!

10/07/2026

One Gym. Two Experiences

Halloween just got a lot HOTTER 🎃

Ladies, grab your girls because we’re turning the gym into the ultimate Halloween night out!

Come ready to test your strength, bounce to your own beat, meet some amazing local and non local vendors, enjoy good eats & a whole lot of energy.

LIFT with Kenya Rose Thomas
BOUNCE with Vera Jayy

And the best part? IT’S FREE— but RSVP is REQUIRED‼️

October 30| 6:00pm-8:30pm
📍HERformance Women's Gym
🖤 All black attire or come in your best costume

📲DM to RSVP for the classes

5 AM with the Girls is the best ✨Not too bad for a Glute Day 🍑
10/06/2026

5 AM with the Girls is the best ✨

Not too bad for a Glute Day 🍑

Happy Monday ladies 👻Day 1 of 30! We’re officially kicking off our 30-day food challenge. Let’s see what we can accompli...
10/05/2026

Happy Monday ladies 👻

Day 1 of 30! We’re officially kicking off our 30-day food challenge. Let’s see what we can accomplish in these next 30 days 💪🏾
Let’s lock in

Sisterhood with a sprinkle of Pink in honor of Breast Cancer Awareness Month 💕
10/03/2026

Sisterhood with a sprinkle of Pink in honor of Breast Cancer Awareness Month 💕

5 AM Club played no games this morning 🔥 New month…New goals🎃Now it’s time to lock in with our nutrition ❗️Our 30-day fo...
10/01/2026

5 AM Club played no games this morning 🔥

New month…New goals🎃

Now it’s time to lock in with our nutrition ❗️
Our 30-day food challenge starts MONDAY!! For the next 30 days, we’re staying consistent, making intentional choices, and getting holiday ready.

Be sure to get the grocery list which will be going out between today-Sunday.

Ladies, LET’S LOCK IN! Can’t wait to see those transformations in just 30 days!

Address

1301 E. McNeese Street
Lake Charles, LA
70607

Website

Alerts

Be the first to know and let us send you an email when HERformance Women's Gym posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to HERformance Women's Gym:

Shortcuts

Share

Category