BURN Fitness Program, Power Dance, Kettlebell, indoor Cycling, Kickboxing, Circuit, Nutrition BURN: High Intensity Fitness Program.
Cardio Drills, Plyometrics, Resistance Training, Weights, Agility, Endurance, etc. ZUMBA: High energy latin-based dance routines, including salsa, merengue, reggaeton, as well as bellydance, hip/hop, etc.
05/27/2026
It’s all about options. Being able to join the live workout or catching the replay when it suits your schedule is a great to my online classes. Join my Summer 3-week challenge, starting on June 8, and be entered to win a FREE 6-week BURN session! DM for more info and to register.
05/23/2026
That smile is everything!
My favorite moment is when my love for kettlebell trainings rubs off on others.
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She’s baaaaack!
Did you know has master stvlists that are specially trained to create any haircut and color you want!
Thank you to their amazing Arristic Director, (and my auntie) for recreating this sassy cut, color and style!
And we’re back! Progressing on skills to remind she is stronger than she realizes. DM me to start your personal training sessions (in person or virtual) to build strength and confidence! You can do this… I can help!
The air quotes are so for real. 😂
04/14/2026
Grab a kettlebell and join us LIVE online!
https://m.facebook.com/groups/2379923855713498/?ref=share&mibextid=wwXIfr