08/28/2025
Had to take advantage of the cooler weather and go for a ruck with Buck.
Providing nutrition and lifestyle coaching to select clients. We work together to find the best you
08/28/2025
Had to take advantage of the cooler weather and go for a ruck with Buck.
08/27/2025
A buddy from the gym gave me this pocket Jesus. He said I needed it more than him.
Shortly after, I hit a PR on my bench press. Thank you Captain Cunning and pocket Jesus.
08/26/2025
Row, row, row….
Made it to Catalina Harbor. 50,000 meters was my goal. Just hit it. Taking the ferry back to Long Beach.
08/25/2025
All good things must come to an end….
Now the trip home after a great weekend with good friends from the box, two of whom ended up being in the top ten of their respective age groups.
So many fun adventures with this group.
08/22/2025
crushing event 3!
08/21/2025
The stage is set. LFG !!!
08/18/2025
This is one of my favorite characters! Love the show.
08/17/2025
Almost to Catalina.
08/14/2025
My take on the AvoJoe. Thanks to for introducing me to this delicacy.
08/10/2025
Put on the ranger panties and rowed.
What do you call a dinosaur on a rower for a long time? Megasoreass
08/09/2025
Roxi loves me. So glad you are apart of our family.
08/01/2025
Gonna give this a try. Love to support local talent.
| Monday | 9:30am - 4:30pm |
| Tuesday | 9:30am - 4:30pm |
| Wednesday | 9:30am - 4:30pm |
| Thursday | 9:30am - 4:30pm |
| Friday | 9am - 3pm |