06/05/2026
Eight Lotus Wellness
Share
check our website for classes and upcoming events. www.8lotuswellness.com
05/19/2026
You know it!!!
05/18/2026
Slow flow yoga is a gentle, mindful style of yoga that links movement with breath at a relaxed pace. It’s slower than vinyasa but still “flows” from one pose to the next—just with more time to feel each position.
What it’s like:
* Movements are smooth and unhurried
* Poses are held a bit longer than in fast classes
* Focus on breathing, alignment, and body awareness
* Often calming, meditative, and beginner-friendly
Benefits:
* Improves flexibility and balance
* Builds light strength without strain
* Reduces stress and anxiety
* Helps you connect mentally and physically
05/17/2026
05/12/2026
Grateful to be part of this community.
05/08/2026
Eight Lotus Wellness and Yoga is a holistic wellness studio and yoga center located in downtown Lake Havasu City, Arizona. It provides yoga, Pilates, and healing arts programs designed to promote balance, strength, and mindfulness. The center emphasizes community, accessibility, and holistic well-being through its diverse class offerings and wellness therapies.
Yoga and Movement Offerings
The studio offers a wide range of classes, including Ashtanga-inspired, Hatha, Yin, and Restorative yoga, as well as TruFusion Pilates, belly dance, and meditation sessions. Classes accommodate all experience levels, from beginners to advanced practitioners, with heated and non-heated options available.
Wellness and Healing Services
Beyond yoga, Eight Lotus features a wellness center providing massage therapy, Reiki, cupping, and other bodywork treatments. These services focus on releasing stress, restoring energy balance, and supporting the body’s natural healing processes.
Community and Environment
Known locally as a welcoming “home away from home,” the studio offers an inclusive atmosphere that encourages connection and personal growth. It hosts regular workshops, teacher training, and community events centered on mindfulness and holistic health.
Philosophy and Leadership
Founded and led by MA (Lizelle) Landicho, a practitioner of massage and healing arts for over 20 years, the studio operates on the belief that “movement is medicine.” Its mission blends ancient yogic traditions with contemporary wellness practices to foster harmony of mind, body, and spirit.
05/06/2026
Join me today at 4:30 PM Restorative Yoga.
Sometimes your body doesn’t need more pushing... it needs one position that makes everything soften.
**You lay over a bolster at your hip crease for 3 minutes and feel an overwhelming sense of peace in your body. Your hip flexors relax and your nervous system rejuvenates. You realize all you need to do is less... ...and more of this.**
Most people carry stress in places they don’t even think about - especially the hips.
And when the hip flexors stay tight, the whole body can feel “on” all the time.
This kind of gentle release can feel like: less tension deeper breathing more calm in the body a nervous system reset softer hips and less gripping
It’s not flashy.
It’s not intense.
But it can feel unbelievably powerful.
This is your reminder:
rest is not laziness.
Release is not weakness.
Sometimes healing feels like finally letting go.
Save this for the days your body feels Join me today at
Want your business to be the top-listed Gym/sports Facility in Lake Havasu City?
Click here to claim your Sponsored Listing.
Click here to claim your Sponsored Listing.
Location
Category
Contact the business
Telephone
Website
Address
231 Swanson Avenue # 208 & 210
Lake Havasu City, AZ
86403
Opening Hours
| Monday | 5:30am - 7:30pm |
| Tuesday | 8am - 8pm |
| Wednesday | 5:30am - 7pm |
| Thursday | 8am - 8pm |
| Friday | 5:30am - 3pm |
| Saturday | 7am - 7pm |
| Sunday | 9am - 6pm |