This is a Community for those that LOVE HYDROTONE and want to get the latest in classes, training and locations. We want you to live life to the fullest!
Rockin' L Fitness and Nutrition offers a wide variety of services starting with AQUA-TONE by Lorelei. Over 30 years in the fitness industry and working with such greats as Mike “the Zipper” Sable, Jack La Lane, Nautilus Sports Medical, Bill Pearl and more. Lorelei, now in her 50's has worked with High School athletes to active clients in their 70's. Pre and Post Surgery re-rehabilitation is also a
01/11/2026
New in 2026 virtual online training, 47 years experience. I've made a career keeping people OUT of Assisted living and the last 4+ years been the Fitness Director for a top rated community
You do have a choice! It's hard working out, eating cleaner...the alternative is someone else has control over your life. The choice is easy. To learn more, pm me
Aqua-tone classes resume at the Iron wolf pool Aug 13th Wed. We will have a fresh pool as the water was drained etc last week!! We will be running in The lake at rotary beach tues 8/12 at 6:30 am!
04/13/2025
Summer is almost here! No classes at the Nautical, Private pools and homes! PM or text for open spots, availability and see if you qualify to host a class!! SOON! ONLINE ON DEMAND! PM or text me at 928 514-1421
12/24/2024
Current schedule is 9-9:50 M-F
Aqua-tone only at the Nautical Resort pool
12/24/2024
The narrative that aging slows us down is one that we can rewrite every single day. Being the oldest at the gym is not a limitation—it’s a badge of honor, a testament to your determination to keep moving, to keep growing, and to keep thriving. Fitness isn’t just about physical strength; it’s about resilience, self-love, and the commitment to prioritize your health, no matter your age. Every workout is a celebration of your body’s capabilities and a reminder that it’s never too late to start investing in yourself. Choosing strength, vitality, and health over stagnation is an act of courage and self-respect. Whether you start at 20, 40, or 80, the journey is always worth it. Age is just a number; what truly matters is your mindset and your willingness to take care of the incredible vessel that carries you through life. 💪🔥
04/20/2024
Summer Class Schedule
Mon - Fri 8-8:50 am
I am on deck Tues and Thurs (best days for your 1st time) and in the water on Mon, Wed and Friday *Bonus days! 2 extra songs so class will last 60 min. Classes can be canceled for a variety of reasons (weather, maint. or a special event)
so please text 928 764-2348 if you have a question.
See YOU SOON ! NO SWEAT! GET WET!
PUMP WATER-NOT IRON
No class due to wind
11/24/2022
The International Sports Sciences Association is proud to announce that CEO Andrew Wyant has been named a winner in the Globee 2022 CEO World Awards®.
This prestigious recognition acknowledges CEOs, C-Level executives, and professionals from all over the world as best-in-class, and celebrates the achievements of leaders, executives, and their teams who set industry benchmarks for excellence.
“This award goes to our entire team,” said Wyant. “It’s our mission to bring healthy living to everybody in the world via our education and community and we do this through solid teamwork and relentless drive. This award recognizes that commitment.” 💛
09/09/2022
Amen! Never quit!
Gilary Reyes on Instagram: "Don't get tired of trying ❤️🔥✨🐴 She is working so hard with her horse, no one said it would be easy! Gilary you are a strong little girl I am sure you will achieve everything you set your mind to 💪🏻 #e Gilary Reyes shared a post on Instagram: "Don't get tired of trying ❤️🔥✨🐴 She is working so hard with her horse, no one said it would be easy! Gilary you are a strong little girl I am sure you will achieve everything you set your mind to 💪🏻 ...
09/09/2022
Well said! RIP
Dan Crenshaw on Instagram: "God bless Queen Elizabeth II and the Royal Family. Our hearts are with the people of the United Kingdom today." Dan Crenshaw shared a post on Instagram: "God bless Queen Elizabeth II and the Royal Family. Our hearts are with the people of the United Kingdom today.". Follow their account to see 2163 posts.
09/21/2025