Yoga Onyx

Yoga Onyx 📍3651 S Baldwin Rd, Lake Orion, MI. Sign up in the MindyBody App! https://clients.mindbodyonline.com/classic/ws?studioid=5730222&stype=-7&sView=day&sLoc=0

sacred space for breath, movement + stillness 🧘‍♀️
Infrared-heated • Flow-on-your-own studio 🔥
Book your class www.onyx.yoga/schedule

🍂 Our new fall schedule is dropping 9/22! 🍂Swipe through to see the updated schedule. Most things are staying the same, ...
09/17/2026

🍂 Our new fall schedule is dropping 9/22! 🍂

Swipe through to see the updated schedule. Most things are staying the same, but we have a few new things to note:

✨ Tuesday at 9:15AM with Barb is now Inner Calm — a slower, more grounding way to start your Tuesday.

🔥 Thursday at 6PM with Whitney — we’re adding Vinyasa to your Thursday evenings!

And we’re introducing TWO new classes to the schedule:

🧘‍♀️ Blend — Wednesdays at 10:30AM with Ashley
Think Slow Flow meets Ashtanga. You’ll flow a little to warm the body, then settle into longer holds to build strength, stability, and awareness.

🪑 Chair Yoga — Fridays at 11:45AM with Lynn
Yes, yoga with a chair! This 45-minute class makes yoga even more accessible, offering a supportive way to move, stretch, breathe, and connect with your body.

Most of your favorites are sticking around, with just a few new options to give you more ways to practice this fall. 🍂

Find full class descriptions on our website at onyx.yoga/classes

Have questions? Send us a message here or email [email protected] 🤎

⚔️ 4 Ways to Explore Warrior IIWarrior II is a strong, grounding pose—but there’s more than one way to experience it.Whe...
09/16/2026

⚔️ 4 Ways to Explore Warrior II

Warrior II is a strong, grounding pose—but there’s more than one way to experience it.

Whether you’re looking for more support, a different sensation, or simply want to explore the pose from a new perspective, try one of these four variations:

1️⃣ Traditional — Find your foundation, bend into the front leg, and reach your arms in opposite directions.

2️⃣ One Knee — Lower your back knee to the mat for a little more support while still working with the shape and strength of Warrior II.

3️⃣ Hands at Heart Center — Bring your hands together at your chest and notice what changes when your arms come out of the equation.

4️⃣ Chair — Use a chair for additional support and stability, making Warrior II accessible while still exploring the strength and openness of the pose.

There’s no single “right” version. The variation that supports you today might not be the one you need tomorrow—and that’s part of the practice. 🤎

✨ Teacher of the Month: Clare ✨If you’ve taken one of Clare’s classes, you know she has a way of creating space for you ...
09/15/2026

✨ Teacher of the Month: Clare ✨

If you’ve taken one of Clare’s classes, you know she has a way of creating space for you to settle in, tune into your body, and find your own version of the practice.

With her background in both yoga and personal training, Clare brings strength and steadiness into her teaching while still leaving plenty of room for ease, curiosity, and listening to what you need that day. 🤎

Swipe through to learn more about Clare and what she brings to the Onyx community. 💓

And if you haven’t tried her 6AM Slow Flow yet, this is your sign. 🌅 Get your movement in before work, before the emails, and before the rest of your day gets going. Start your morning with an hour for yourself, then head into your day feeling refreshed and ready.

You can practice with Clare:
🌿 Wednesdays at 6AM — Slow Flow
🌿 Thursdays at 10:30AM — Slow Flow

Come see what her classes are all about! 🥰

🍂 Return to Rhythm: Journal ReflectionsSometimes finding our rhythm has less to do with creating the “right” routine and...
09/14/2026

🍂 Return to Rhythm: Journal Reflections

Sometimes finding our rhythm has less to do with creating the “right” routine and more to do with paying attention to what’s actually happening in our lives.

This month, we’re using our journal to slow down and look a little deeper—at the structures that support us, how we respond when we fall out of them, the seasons we move through, and what we’re choosing to make space for.

Swipe through for four reflection prompts to sit with throughout September. You don’t need to have an answer right away. Let the questions stay with you. 🤎

Bring them to your mat, your journal, or a quiet moment with yourself—and see what comes up.

🤎 Pelvic Health + Yoga NidraJoin us for an evening of education, connection, and deep rest focused on caring for your wh...
09/13/2026

🤎 Pelvic Health + Yoga Nidra

Join us for an evening of education, connection, and deep rest focused on caring for your whole body.

We’ll begin with Dr. Renu, a Women’s Orthopedic Pelvic Floor Physical Therapist and founder of Soul Pelvic Floor Therapy and Gut Healing. Dr. Renu combines Ayurvedic practices with modern pelvic floor techniques to support the overall health and well-being of her patients. She’ll spend 30–45 minutes sharing about pelvic floor health and ways we can better understand and care for this important part of our bodies.

Then, Grace will guide us through 30–45 minutes of Yoga Nidra, inviting you into a deeply restful and restorative practice.

✨ Sunday, October 4
🕟 4:30–6PM
📍 Yoga Onyx

This workshop is donation-based, with all donations going toward supporting the studio. Donations will be accepted the day of the workshop by cash, Zelle, or Venmo.

Please sign up ahead of time through MindBody so we know to expect you! 🤎

Whether you have specific pelvic health concerns or simply want to learn more about your body, you’re welcome to join us for an evening of learning and rest.

Come learn something new, then stay awhile and rest. 🖤

Swipe through to see what's coming to the schedule this fall! 🍂 New offerings, familiar favorites and a few little chang...
09/10/2026

Swipe through to see what's coming to the schedule this fall! 🍂 New offerings, familiar favorites and a few little changes. We're excited to move, breathe, and practice with you!

Hoping for a certain time or class on the schedule? Feel free to reach out and let us know! [email protected] we love to hear from you!

09/08/2026

what if wednesday mornings were yours first?

before the school bus, the inbox, and the day takes over.

slow flow at 6am is a small, steady act of filling your own cup so you can show up fuller for everything that follows.

this is the class that holds your autumn rhythm together.

one morning., one hour, and all yours 💫

wednesday slow flow at 6am
🔗 link in bio to reserve your spot

Weekend classes are back!Starting September 12, we’re bringing back our 10:30AM Saturday + Sunday classes!✨ Saturdays: V...
09/07/2026

Weekend classes are back!

Starting September 12, we’re bringing back our 10:30AM Saturday + Sunday classes!

✨ Saturdays: Vinyasa with Grace + Holly rotating
✨ Sundays: Slow Flow with rotating Onyx teachers

Whether you’re looking to get your weekend started with some movement or ease into Sunday a little more slowly, we’ve got you covered. 🤎

Save the date, set your weekend plans, and we’ll see you on the mat!

⚔️ Explore Warrior IIWarrior II is more than just a strong stance—it’s an opportunity to explore how grounded, aligned, ...
09/06/2026

⚔️ Explore Warrior II

Warrior II is more than just a strong stance—it’s an opportunity to explore how grounded, aligned, and expansive you can feel at the same time.

Start with your foundation.
Find your center.
Then reach in both directions.

Swipe through for 3 simple ways to explore your Warrior II this month. 🤎

What part of Warrior II do you find most challenging—or most satisfying?

🍂 September at Yoga Onyx: Return to RhythmAs summer winds down and schedules start to shift, it’s time to find your way ...
09/03/2026

🍂 September at Yoga Onyx: Return to Rhythm

As summer winds down and schedules start to shift, it’s time to find your way back into the studio and find a rhythm that works for you.

This month, we’re exploring what it means to make space for your physical practice, create consistency that feels supportive, and return to the mat in a way that fits into your life.

Come move, breathe, reconnect, and find your rhythm this September. 🤎

Address

3651 S Baldwin
Lake Orion, MI
48359

Opening Hours

Monday 8am - 12pm
5pm - 8:30pm
Tuesday 8am - 12pm
5pm - 8:30pm
Wednesday 8am - 12pm
5pm - 8:30pm
Thursday 8am - 12pm
5pm - 8:30pm
Friday 8am - 12pm
5pm - 8:30pm
Saturday 8am - 12pm

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