Lake Orion Fit Body Boot Camp

Lake Orion Fit Body Boot Camp 🔥30 Minute Workouts 🔥
⏰AM/PM Sessions ⏰
🤝Accountability & Support 🤝
💪All Fitness Levels 💪
(762)

✨ 31 POUNDS DOWN. 7.1% BODY FAT LOST. 1.5 LBS OF MUSCLE GAINED. ✨But the numbers only tell part of the story. ❤️What I’m...
09/21/2026

✨ 31 POUNDS DOWN. 7.1% BODY FAT LOST. 1.5 LBS OF MUSCLE GAINED. ✨

But the numbers only tell part of the story. ❤️

What I’m most proud of is the mindset behind this transformation.

MaryBeth has worked incredibly hard to change the way she thinks about food, make intentional choices, and stay committed to herself—even when things didn’t go exactly as planned.

And then came knee surgery.

She could have looked at time away from workouts as a setback. Instead, she asked herself:

“What CAN I control?” The answer was her nutrition. And she committed to it. 👏

While recovering from surgery and being unable to train, she STILL:
🔥 Lost another 5 pounds
💪 Gained .5 lbs of muscle
📉 Lost another 1% body fat

That is what consistency looks like.

It’s not about being perfect. It’s about continuing to show up for yourself in whatever capacity you can—even when your circumstances change.

31 pounds lost is amazing. The body fat loss and muscle gain are incredible.

But watching her build confidence, change her relationship with food, and learn that she has more control than she realized? THAT is the transformation we’re really celebrating. 🥹❤️

We are SO proud of you! Keep going—you’ve proven that you can do hard things. 🔥

“If you want to go fast, go alone. If you want to go far, go together.” 💫
09/15/2026

“If you want to go fast, go alone. If you want to go far, go together.” 💫

🎉 MILESTONE MONDAY! 🎉Today we’re celebrating an incredible milestone—2,000 workouts completed for Buffie D! 💪This achiev...
09/14/2026

🎉 MILESTONE MONDAY! 🎉

Today we’re celebrating an incredible milestone—2,000 workouts completed for Buffie D! 💪

This achievement isn’t just about the number. It’s about the mindset behind it.

Through shoulder surgery, a torn labrum in her hip, and all the challenges life has thrown her way, she’s continued to show up to our 5:40 AM camp with a big smile, a positive attitude, and a willingness to challenge herself every single day.

She reminds us that success isn’t about never facing obstacles—it’s about continuing to move forward despite them. Congratulations on 2,000+ sessions! Thank you for inspiring our Fit Body family every morning. ❤️👏

Help us celebrate her incredible milestone in the comments! 🎉

Dave P. is our September Spotlight Member! 💪💥If you’ve ever been lucky enough to workout next to this hype man, you know...
09/14/2026

Dave P. is our September Spotlight Member! 💪💥

If you’ve ever been lucky enough to workout next to this hype man, you know you’re in for a super high five at the end!✋ He is full of energy and strength and we’re so happy that he’s a part of our Fit Fam!

VIP Members… it’s about to go down! 👊🏻 We have over 55 challengers ready to take control of their nutrition, strength, h...
09/11/2026

VIP Members… it’s about to go down! 👊🏻

We have over 55 challengers ready to take control of their nutrition, strength, habits, and routines! 💫

An 8 week challenge to start, reset, or stay the course with guidance from our coaches for accountability, nutrition, workouts, and individual coaching. 🙌🏻

Let’s go! 🔥

🔥 TRANSFORMATION TUESDAY! 🔥22 POUNDS DOWN. 1.1 LBS OF MUSCLE GAINED. 8.7% BODY FAT LOST. 👏🔥We are SO proud of Alice and ...
09/08/2026

🔥 TRANSFORMATION TUESDAY! 🔥

22 POUNDS DOWN.
1.1 LBS OF MUSCLE GAINED.
8.7% BODY FAT LOST. 👏🔥

We are SO proud of Alice and the incredible commitment she’s shown to herself since starting with us and joining the challenge back in January! ❤️

She’s continued her journey through Boot Camp Plus, staying accountable and keeping her goals in sight—even through vacations, busy days, and helping take care of her grandkids.

That’s what real progress looks like. Not perfection. Just consistency, accountability, and refusing to give up on yourself. 💪

Alice, you are absolutely CRUSHING it! 👏❤️

And if Alice’s journey inspires you to start your own, today is the LAST DAY to register for our VIP Fall Challenge! 🚨

Don’t miss your chance to get started! 🔥

Hopefully you took full advantage of Labor Day weekend—enjoying time with family and friends, relaxing, having some fun,...
09/06/2026

Hopefully you took full advantage of Labor Day weekend—enjoying time with family and friends, relaxing, having some fun, and making some memories. Now it’s time to shift gears as we head into a new week and a new school year.
Let’s get back into our routines, get our workouts in, stay consistent with our nutrition, and start this week with purpose. Enjoy the weekend, but now it’s time to dial back in! If you're ready for an amazing week, drop a ⭐️ in the comments!

🚨 RUCK KICKOFF! 🚨Who’s ready to get out, ruck together, and kick off something fun?! 💪🔥Join us Saturday, September 5th a...
09/03/2026

🚨 RUCK KICKOFF! 🚨

Who’s ready to get out, ruck together, and kick off something fun?! 💪🔥

Join us Saturday, September 5th at 9:45 AM as we officially kick off our Ruck Reset Challenge! 🥾

We’ll be taking on 20 miles in 20 days with a weighted vest starting September 7th—but first, let’s get together and start this challenge strong! 🙌

Grab your vest (or backpack), bring the energy, and let’s RUCK! Who’s joining us?! 👊

✨ TRANSFORMATION TUESDAY! ✨Let’s give a HUGE shoutout to Denine W., one of our Boot Camp Plus members who has officially...
09/01/2026

✨ TRANSFORMATION TUESDAY! ✨

Let’s give a HUGE shoutout to Denine W., one of our Boot Camp Plus members who has officially lost 20 pounds and 5.7% body fat! 🔥👏

These results didn’t happen overnight. They came from showing up, staying consistent, focusing on nutrition, and having the accountability and support to keep going—even when things weren’t always easy. 💪❤️

And one of the best parts? She’s been experiencing the power of our Boot Camp Plus program—which is VERY similar to what we’ll be bringing you in our upcoming VIP Fall Challenge! 👀🔥

The VIP Challenge is an 8-week experience focused on more than just workouts. We’ll be helping you build results and habits through:

🏋️‍♀️ Fitness
🥗 Nutrition
✨ Lifestyle
🤝 Community & accountability

PLUS exclusive experiences, guidance, support, and the chance to compete for some AMAZING prizes! 💰🔥

Her transformation is proof of what can happen when you have the right plan, support, and consistency. 🙌

If you’ve been thinking about getting back on track after summer, losing body fat, building strength, or finally creating healthy habits that actually last…this is YOUR sign! 👏

🚨 VIP Fall Challenge starts September 14th and registration is OPEN! Don’t wait to start becoming the strongest, healthiest version of YOU! ❤️🔥

Dragon on the Lake was a blast, but now it’s time to bring that same energy into the gym! A new week is here, and it’s a...
08/30/2026

Dragon on the Lake was a blast, but now it’s time to bring that same energy into the gym! A new week is here, and it’s another chance to show up, put in the work, and make progress. Whether you’re chasing a goal, building strength, or simply trying to feel your best, it all starts with showing up. Let’s keep the momentum rolling and make this a BIG week! Drop a 🐉 in the comments if you're ready to have an amazing week!

Address

1455 S. Lapeer Road Suite 200 N
Lake Orion, MI
48360

Opening Hours

Monday 4:45am - 10am
4:15pm - 7pm
Tuesday 4:45am - 10am
4:15pm - 7pm
Wednesday 4:45am - 10am
4:15pm - 7pm
Thursday 4:45am - 10am
4:15pm - 7pm
Friday 4:45am - 10am
4:15pm - 5:45pm
Saturday 7:30am - 9:45am

Telephone

(248) 318-9403

Website

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