Iowa Lakes Grappling/Self Defense

Iowa Lakes Grappling/Self Defense Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Iowa Lakes Grappling/Self Defense, Sport & recreation, Lake Park, IA.

Iowa Lakes Jiu-Jitsu will be instructing kids and adults how to wrestle, defend themselves, how to become mentally and physically stronger and can help with Strength Training and Nutrition needs.

Great Thursday night class!!! Worthington boys representing đź‘Śđź‘Ť
09/18/2026

Great Thursday night class!!! Worthington boys representing đź‘Śđź‘Ť

Great Sunday class!!!! Two knew students learned a lot and one that’s been with me a while impressed me and made me so ...
09/14/2026

Great Sunday class!!!! Two knew students learned a lot and one that’s been with me a while impressed me and made me so proud tonight

09/10/2026

No Gi Thursday!!!!!

09/10/2026

Tonight is No-Gi!!! Let’s make it a big class👊💪

09/06/2026

Sunday nights Jiu-Jitsu class is canceled due to unforeseen plans!!! Sorry for any inconvenience…

Such a great Thursday class!!!! I luved that Reverend taught class…
09/04/2026

Such a great Thursday class!!!! I luved that Reverend taught class…

09/01/2026

🤔

Last Thursdays class and yesterday’s class…. Remember no class tonight!!!Coach M
08/31/2026

Last Thursdays class and yesterday’s class…. Remember no class tonight!!!
Coach M

08/30/2026

No class this coming Monday!!! They are doing some cleaning at the Legion…. Sorry for any inconvenience 🙏🏻

Address

Lake Park, IA
51347

Opening Hours

9am - 11am

Telephone

+17125921471

Website

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