This is not your average workout.
Strike. Wrestle. Grapple. Repeat.
At ATTPBG, MMA training pushes every part of you and pays off in strength, confidence, and skill.
💥 DM now to book your free trial session.
American Top Team Palm Beach Gardens
American Top Team Palm Beach Gardens is PBG’s premier martial arts gym. We offer an assortment of mar ATT-PBG is two storefronts to the left of the dance studio.
American Top Team - Palm Beach Gardens is operated by Ultimate Fighter Alumni Ben Stark (BJJ Black Belt under the legend Ricardo Liborio) and M-1 veteran David Zitnick (Black Belt under Roger Krahl). With over 2 decades of fighting & coaching experience between the 2 of them. From I-95, go east on PGA Boulevard, immediately after the Shell gas station turn right onto RCA Boulevard and then make the next right into the old Loehmann's Plaza.
Join the best BJJ Community in North Palm Beach
The mats are the ultimate equalizer where respect is earned through effort.
At ATTPBG, we’ve built a culture where white belts and world-class black belts push each other to improve every day. Join a welcoming community in North Palm Beach that values camaraderie and technical evolution.
Find the best BJJ Florida has to offer right here in the heart of Palm Beach.
Comment “TEAM” to join us for a session.
05/13/2026
Nothing beats the energy of a full mat especially when it’s the moms taking over.
We had an incredible time hosting our Mother’s Day event here at ATTPBG. It’s one thing to watch from the sidelines; it’s another to get out there, learn the technical movements, and see the smiles (and competitive spirit!) firsthand.
Thank you to all the moms who joined us and showed their kids exactly where that toughness comes from. Check out the slides to see some of the highlights from the day!
The Mental Resilience of a Wrestler | ATTPBG Grind
Wrestling builds a version of you that doesn’t quit.
The physical intensity of the sport is designed to forge mental toughness and discipline that carries over into your daily life. Experience a workout that challenges your mind as much as your body under the guidance of expert coaches.
For those searching for an intense MMA gym near me or wrestling in Palm Beach Gardens, the grind starts here.
DM “GRIND” to start your journey.
Where Friendships Begin
Watching our Little Champs BJJ class at ATTPBG is the highlight of our day! We focus on making kids jiu jitsu fun while building real skills. Training here is a great workout for both body and mind, surrounded by a community that feels like family. Whether your child is a total beginner or ready to compete, our world-class coaching is here to guide them.
Ready to join the family? Book your child’s first free class today!
AND NEW. 🏆
put on a masterclass in grinding last night at to claim the Featherweight Title! 🥇
Zaki controlled the cage from the opening bell to the final whistle. Despite facing a resilient opponent who was incredibly tough to take down and even harder to keep down, Zaki’s relentless pressure and gritty wrestling proved to be the difference. He dictated where the fight took place for the entire fight. ⛓️💥
The belt is coming home to ATTPBG where it belongs. The work doesn’t stop here it’s just the beginning. 👑
Hard work pays off. 🏆
Proud of the way handled business last night. He faced a tough, wrestling-heavy opponent but showed his hard work in the gym, defended the attacks, and finished the fight in the 2nd round.
Khorie’s ceiling is through the roof. Back to the lab to keep building. 🧪🥊
Arts
05/10/2026
The team went out and fought their asses off last night at in Ft. Lauderdale! 😤🔥
Individual Results:
🏆 – AND NEW! Zaki did his thing, controlling the fight bell-to-bell. Facing a game opponent who refused to stay down, Zaki’s wrestling was just too high-level. He takes home the Combat Night Featherweight (145lb) Title! 🥇
👊 – Facing a dangerous grappler, Khorie showed massive improvement in his defensive game, stuffing takedowns and neutralizing ground attacks before finding the opening to finish it with a 2nd round TKO! 🛠️💥
⚔️ – Performance of the night energy! Kirt was putting on a clinic on the feet, landing heavy shots and securing big takedowns with dominant ground-and-pound. While he got caught in a tight ninja choke during the chaos, he proved he’s a absolute problem for anyone in the division. Massive heart. ❤️🔥
Another night of great action at home! Thank you for putting on another awesome event and having us involved.
Most importantly, thank you to our ATTPBG family for coming out IN FORCE to support us live and on PPV! The energy was unmatched. 👊🌴
Weight made. Mindset set. 🔒
hits the scales and is ready to show out at 145lbs tomorrow night. Don’t miss the fireworks at Combat Night!
FightWeek
Pasta first. Fight second. 🤌
Kirt Decker Jr. bringing that 145lb energy to Combat Night tomorrow. He’s already won the face-off now it’s time to win the fight.
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Address
1255 10th Street
Lake Park, FL
33403
Opening Hours
| Monday | 4pm - 9pm |
| Tuesday | 9am - 10am |
| 4pm - 9pm | |
| Wednesday | 4pm - 9pm |
| Thursday | 10am - 11am |
| 4pm - 9pm | |
| Friday | 4pm - 8pm |
| Saturday | 10am - 12pm |