Pulse Yoga Studio

10/30/2026

𝗔 𝗟𝗜𝗧𝗧𝗟𝗘 𝗧𝗜𝗠𝗘 𝗙𝗢𝗥 𝗬𝗢𝗨

Lexy said it simply. She comes to Pulse to do something for herself.

Between work, family, and everything else life throws our way, it’s easy to put ourselves last. We’re glad Pulse can be a place where she gets to put herself first for a little while.

We all need that time.

10/28/2026

𝗚𝗢𝗢𝗗 𝗖𝗟𝗔𝗦𝗦𝗘𝗦, 𝗚𝗢𝗢𝗗 𝗠𝗨𝗦𝗜𝗖, 𝗖𝗟𝗢𝗦𝗘 𝗧𝗢 𝗛𝗢𝗠𝗘 🤍

We love that Laura has been exploring different classes with us. And the shoutout for our instructors’ music taste? We’ll happily take that one.

Come try Pulse for yourself with our 𝗙𝗜𝗩𝗘 𝗖𝗟𝗔𝗦𝗦𝗘𝗦 𝗙𝗢𝗥 $𝟮𝟱 intro offer. You’ll have seven days to try five classes and find your favorites.

Tap the link to get started: https://www.pulseyogastudio.com/5c25-intro-offer

See you on the mat!

10/27/2026

10/27/2026

𝗙𝗔𝗟𝗟 𝗜𝗡𝗧𝗢 𝗡𝗘𝗪 𝗛𝗔𝗕𝗜𝗧𝗦 🍂🤍

You’re already showing up for your workouts. Now let’s talk about what happens off the mat, too.

Join Coach Sarah from Optimal Wellness and Nutrition at Pulse Yoga on November 1 for a free seminar on building healthier habits through food and nutrition.

This seminar also kicks off our Nutrition Challenge, running November 8–December 13. If you’ve been wanting to be more intentional about your nutrition, this is a great place to start.

📅 November 1 at 2:00 PM
📍 Pulse Yoga Studio
🎟️ Free to join

Secure your spot here 👉 https://clients.mindbodyonline.com/classic/ws?studioid=5747927&stype=-7&sView=day&sLoc=0

10/26/2026

𝗔 𝗟𝗜𝗧𝗧𝗟𝗘 𝗦𝗣𝗢𝗢𝗞𝗬, 𝗔 𝗟𝗢𝗧 𝗢𝗙 𝗦𝗧𝗥𝗘𝗧𝗖𝗛𝗬. 🎃🤍

The only scary thing about yoga? Realizing how tight your hips actually are. 👀

This Halloween, trade a little fright for a little flow. We’ll save you a spot on the mat.

10/26/2026

Illuminated. 🌕

10/23/2026

The Scorpio chapter begins. 📖

10/22/2026

Our favorite collab: Pulse Yoga x Water’s End Brewery 🍻

Yoga on Tap is back this Sunday at 10:30 with Katie! Join us at our fav neighborhood brewery for an all-levels flow in the taproom followed by a flight or na drink.

Come out for a good flow, good drinks, and a great time 🤩

Sign up in the Pulse Yoga app or 🔗 in bio.

Water's End Brewery

10/22/2026

𝗟𝗘𝗧 𝗜𝗧 𝗗𝗢𝗪𝗡. 𝗠𝗔𝗞𝗘 𝗥𝗢𝗢𝗠 𝗙𝗢𝗥 𝗬𝗢𝗨.

If you’ve been thinking about joining Roz for Sacred Rest, this is your reminder. Registration closes this Saturday, October 24.

On November 14, we’ll gather at Pulse for three hours of Yin and Restorative Yoga, reflection, and a release ritual. It’s time to slow down, put some things down, and make space for yourself.

You don’t have to be a Pulse member or have any yoga experience. Just come as you are.

𝗦𝗮𝗰𝗿𝗲𝗱 𝗥𝗲𝘀𝘁 𝗳𝗼𝗿 𝗪𝗼𝗺𝗲𝗻 𝗼𝗳 𝗖𝗼𝗹𝗼𝗿 𝘄𝗶𝘁𝗵 𝗥𝗼𝘇
📅 Saturday, November 14 | 1:00PM–4:00 PM

Register through the Pulse Yoga app under Events.

10/21/2026

𝗬𝗢𝗨𝗥 𝗣𝗥𝗔𝗖𝗧𝗜𝗖𝗘, 𝗬𝗢𝗨𝗥 𝗣𝗔𝗖𝗘 🤍

Coming back to yoga postpartum can look different for everyone. We love hearing that our Vinyasa and Movement & Meditation classes gave Sacha space to listen to her body, make adjustments, and move at her own pace.

That’s what we want for you at Pulse. You don’t have to keep up with anyone else. Your practice meets you where you are.

Thanks for sharing your experience, Sacha.