Hello friends! An **ANNOUNCEMENT**
With a heart full of gratitude for the last couple years of yoga with you, I’ve decided I will be taking a pause from offering weekly classes. Between work, life, and grad school starting in January, it’s a good time to step back and free up my schedule a bit.
This is not goodbye! I’m still here, getting on my mat (almost) daily, and still available to teach at events or private sessions on demand.
It has been such a joy and honor to spend time with you moving and breathing. I hope you keep finding ways to explore and celebrate your body!!
Take care, and see you soon!
Yoga with Darby
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I'm Darby (she/her), and I love to teach online chair yoga! RYT-200 and LVCYT Chair yoga certified.
08/25/2024
Yoga tomorrow! Register on my website to get the link. In the meantime, enjoy a cool accidental video I took from a paddle this week.
08/19/2024
My friend and fellow yoga teacher Angela Guthrie posted a Bird of Paradise pose tutorial reel today, and I decided to be brave and go for it. It’s not a pose I ever attempt in my daily practice, but why not?
Play and curiousity as part of yoga? Absolutely!
Here’s my Bird of Paradise interpretation. I’m a new kind of bird in a new kind of paradise, I think. 😆
(Angela, I can’t figure out how to link to your original reel so feel free to add it!)
08/10/2024
Yoga tomorrow! 45 minutes of feeling good! Register on my website so I know you’re coming.
Donation-based, gentle and suitable for all ages and experience!
Yogawithdarby.com
Good morning, sunshine!!!! ☀️ Looking forward to a good stretch at yoga morning. Still time to register- yogawithdarby.com!
07/28/2024
I thank yoga for showing me the value and joy of regular practice, for any activity. What delight to watch yourself improve and grow over time! No experience needed just keep showing up! (Practice Chair Yoga tomorrow, 9a PST, via Zoom! Register at yogawithdarby.com) 🎈🎉
07/21/2024
Today I was brave enough to try a bit of yoga on my new paddleboard. I love having a practice that is so portable. Any chair, any floor… any lake! 🏄🏼♀️🌊
➡️Reminder that TOMORROW (Sunday) we do chair yoga on Zoom- 9am PST- register to join! Yogawithdarby.com
07/13/2024
Real practice: You don’t need fancy clothes, or an expensive studio membership to practice yoga. You don’t need an hour of free time. You don’t need your hair done and you don’t need any fancy equipment. Not even a yoga mat. You don’t need to be flexible, at all. You don’t need to feel good… There are so many ways to practice yoga that can help you feel better, including the practice of rest.
What DO you need? Willingness. Breath. Compassion. Curiousity.
Why do you practice?
Join me tomorrow for online chair yoga and find your why!
Register at yogawithdarby.com/register
06/30/2024
Yoga this morning! Register at yogawithdarby.com. Come hang out and say hello!
Here’s Cruz practicing advanced tongue yoga for a bit of inspiration. ?
06/22/2024
I’m back!!! There is Online Chair Yoga tomorrow, donation-based and all-body friendly!
This last month has been quite eventful. Finally feeling settled after unexpected travel, moving, and being completely taken out by a nasty cold.
Join me and settle back to your Sunday movement routine! Register at Yogawithdarby.com
Yoga will be back NEXT WEEK!
It was supposed to be this week but I’m just starting to recover from the worst cold I’ve had in over a decade, which just so happened to correspond with our big move 90 minutes away. Still can’t talk much without pain or coughing.😬🤧
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Lake Stevens, WA