08/24/2026
Jumpboard days just hit different. š¤
A little cardio. A lot of control. And one seriously fun way to Pilates.
Who loves The Jump?
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Sculpted Swan Pilates & Restoration, Pilates Studio, 4226 Old Road 37 #140, Lakeland, FL.
Sculpted Swan is a boutique Reformer Pilates studio in Lakeland, FL, offering small group classes that challenge, strengthen, and enhance mind-body wellness through safe, effective techniques in a supportive environment.
08/24/2026
Jumpboard days just hit different. š¤
A little cardio. A lot of control. And one seriously fun way to Pilates.
Who loves The Jump?
First weekend of Teacher Certification in the books! These ladies rocked Beginner Mat! Itās gonna be a great semester!
08/13/2026
PILATES TRAINING vs. PILATES CERTIFICATION
They sound similar. Theyāre not the same.
And the difference matters.
At Sculpted Swan, we proudly work with 500-hour comprehensively certified instructors because we believe thoughtful education leads to better movement, better teaching, and a better experience for every body in the room. šŖ
07/30/2026
Not flexible? Been away for a while? Nervous to try Pilates? We donāt care š¤ We care that you feel welcomed and move safely. There is always a place for you here.
She may be biased⦠but sheās not wrong š¤
Our instructors build every class around quality instruction, personal attention, and meeting you where you are.
07/07/2026
If you know⦠you know š Feet in straps just hits differently.
07/05/2026
We are so excited for for completing her 300hr Mat & Reformer certification and sheās well on her way to her 500hr! Congrats Ashli! We love you and all of your festiveness! ā¤ļø
If youāve mastered the series of 5 on the mat, the chair is the next challenge. By elevating the body and reducing points of contact, the chair demands more balance, stability, and control. What feels challenging on the mat becomes an entirely different experience on the chair. This is one of many ways the Pilates method progresses, building on familiar movements while introducing new layers of challenge and precision. š¦¢
| Monday | 6am - 2pm |
| 5pm - 7pm | |
| Tuesday | 6am - 2pm |
| 5pm - 7pm | |
| Wednesday | 6am - 3pm |
| Thursday | 6am - 2pm |
| 4pm - 7pm | |
| Friday | 6am - 3pm |
| Saturday | 8:30am - 11:30am |