CrossFit OCI- Fitness

When Coach Caylyn use to be a good runner 😅

And Darren Moreno ran the whole 800m sand run with her.

Throwing it back to when the only plan was to go all out.

Ax throwing for a floater workout 😅

Back to the Atlantic Coast Classic 🌊
Where the energy was loud, the worm felt heavy, and the memories hit even harder!

You don’t have to like burpees… you just have to do them!!

June’s Burpee Challenge who is winning?!?

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Because strength isn’t just physical—
It’s mental, emotional, and built one workout at a time

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Your first class is free, click the link in our bio to get started!

MAY 🇺🇸
Committed Club isn’t about perfection—it’s about showing up. Proud of our OCI Fitness athletes who chose consistency this month 💪🏼 (check in 12 times to make the committed club)

We HONOR & REMEMBER all those who put on the uniform and never took it off.
We can never thank you enough. Today and everyday we honor you.

MURPH 26’ 🇺🇸

DO HARD THINGS OFTEN & W/ FRIENDS