09/07/2026
Happy Labor Day! 🇺🇸💙
Today, we celebrate the hard work, dedication and strength that keep our community moving forward. We hope you enjoy a safe and relaxing holiday!
Burn Boot Camp is a fitness facility that transforms lives and communities through challenging 45-minute cardio and strength workouts.
Join a community that helps you set and reach your fitness goals! Burn Boot Camp features a constantly-changing mix of cardio, HIIT, and strength training so you never get the same workout twice. Our clients enjoy access to unlimited 45-minute workouts produced by top trainers, designed to engage your full body and deliver complete body change. Each workout takes place on our signature “floating f
09/07/2026
Happy Labor Day! 🇺🇸💙
Today, we celebrate the hard work, dedication and strength that keep our community moving forward. We hope you enjoy a safe and relaxing holiday!
09/06/2026
WE WANT YOU BACK! 💙💛
Were you previously a member or have you joined us for a trial in the past? Now is the time to come back!
September 7–12:
🔥 Former members can rejoin at their original membership rate.
🔥 Past trial guests can save 10% off our current membership rates.
Start your FREE 3-day trial by September 10 and sign your membership agreement by September 12 to receive your offer!
Don’t wait—membership prices increase in November. Message us today to get started!
09/06/2026
New month, new goals, same floor. See you at Camp 💪
09/06/2026
THE ROSTER IS SET! 🔥
These women said YES to the challenge, and on Saturday, September 26, they’ll step onto the floor for the 2026 Level Up Games at Burn Boot Camp South Lakeland!
Two divisions. Three workouts. Every rep counts. 💪🔥
We are SO excited to watch these athletes push themselves, support each other, and see what they’re capable of.
Drop some 💙💛 in the comments and help us hype up our Empower + Inspire athletes!
📅 Saturday, September 26, 2026
📍 Burn Boot Camp South Lakeland
⏰ First heat starts at 7:00 AM
SHOW UP. GIVE ALL. LEVEL UP.
09/04/2026
🇺🇸 Labor Day at Burn Boot Camp South Lakeland! 🇺🇸
Join us for camp at 8 AM or 9 AM, with Childwatch available for both camps! Wear your red, white and blue as we celebrate the hard work, dedication and strength of our community. ❤️🤍💙
Please pre-book your camp and Childwatch early so you don’t miss out! Let’s kick off Labor Day together! 💪
08/31/2026
UPDATED CAMP SCHEDULE
Please take a look at our current camp times and Childwatch availability!
Due to low attendance over the last 60 days, we will no longer offer the 6:30 PM camp on Fridays, effective immediately. Our 6:30 PM camp will continue Monday–Thursday.
All other camp times remain the same. We can’t wait to see you on the Floating Floor! 💙🔥
08/30/2026
Be proud of your effort. Be proud of your progress 💙
Not every week looks the same and that's okay. What matters is that you keep showing up and keep moving forward. That's worth celebrating.
08/29/2026
New Meso Cycle starts Monday, 8/31! 🔥
Each training cycle serves a specific purpose, helping every member work toward new goals. Consistency and discipline—along with the guidance and support of our Trainers—are what create long-lasting strength and results.
South Lakeland, who’s excited?! 💪🔥
08/28/2026
Happy Birthday, Trainer Brian! 🎉💙
We hope you had a fantastic day and felt all the birthday love! We’re so glad to have you as part of our Burn Boot Camp South Lakeland team! 💪🩵
Help us wish Brian a HAPPY BIRTHDAY below! 🎂🥳
| Monday | 5:30am - 10:30am |
| 4:30pm - 6:30pm | |
| Tuesday | 5:30am - 10:30am |
| 4:30pm - 6:30pm | |
| Wednesday | 5:30am - 10:30am |
| 4:30pm - 6:30pm | |
| Thursday | 5:30am - 10:30am |
| 4:30pm - 6:30pm | |
| Friday | 5:30am - 10:30am |
| 4:30pm - 6:30pm | |
| Saturday | 8am - 9am |