Sifu Och Wing Chun Kung Fu, Lakeland FL

Sifu Justin Och
3x certified & tested
Trained in 19+ countries
World Ving Tsun Association SE USA USA Regional Director for the World Ving Tsun Association.

Downtown Lakeland Florida
ONLY Florida Wing Chun Kung Fu facility certified and trained in 4 Ip Man Lineages and S.E. Internationally trained and certified instructor teaching the entire and complete Ip Man Wing Chun System.

- Wing Chun Kung Fu
- Sanda Kickboxing
- Realistic Self Defense
- Adult Close Range Defense
- Ages 5+ Kids Confidence & Defense programs
- Ages 3+ Preschool classes

Martial

06/19/2026

Lets be real

There are SO MANY lineages of Wing Chun kung fu.

That's not a bad thing though as long as we share and train in our information.

Sifu Och says it's important to try, test and talk with other lineages to find out the differences that make them unique.

Photos from Sifu Och Wing Chun Kung Fu, Lakeland FL's post

06/18/2026

👊👉 LAKELAND ADULTS WANT REALISTIC TRAINING 👈 👊
--------------------------
Train with other like minded professionals seeking out realistic self defense, new friends, community, and skilled reaction.

With professional coaches and instructors leading you through combinations, reactions, self defense versus a variety of realistic situations, escapes.
--------------------------
👉 ADULT SANDA KICKBOXING, conditioning, strength training, combinations, takedowns, sweeps, kicks, strikes, and throws.

👉 WING CHUN KUNG FU, the H.U.B. for the Entire Southeastern Board of the United States for the World Ving Tsun Association, teaching the entire system of Yip Man ( Ip Man ) Wing Chun a system that blocks and attacks simultaneously.
-------------------------
👉 Classes available up to 6 days a week.

Adult training to bring you
- new purpose
- new direction
- new skill
- new friends.

Downtown Sifu Och Wing Chun Kung Fu, Lakeland FL

Call us at 863.800.0171
Or message us on Facebook!

Sifu Och Wing Chun
Downtown Lakeland Florida
18+ years training Central Florida
Http://www.sifuochwingchun.com
116 East Pine Street, Lakeland Florida 33801

*message us -or- call / text / 863.800.0171

06/18/2026

WING CHUN & TAKEDOWNS Lakeland Florida - train in realistic stand up self-defense while also learning close range combat, strikes, takedowns, sweeps, and throws!
--- DOWNTOWN LAKELAND --- 🙂😁 863.800.0171 😁🙂 --- FREE TRIAL!

06/17/2026

Gotta love a quick superman punch!

Here's the weekly kickboxing combo from Sifu Och Martial Arts!

-low round into superman punch
-jab low
-jab high

---or----

-low round into superman punch
- mid roundhouse
-jab
-cross

06/17/2026

June is Men's Health Month
Out of tens of thousands of su***de deaths each year, men make up nearly 80% of the total despite accounting for roughly 50% of the population.

An estimated 565,000 to 750,000 men attempt su***de each year in the United States.

Our world is better because you are in it.
Open up. You are loved.
You are wanted.
You will be missed.
You make a change in lives
Everyday you're alive and still here.
Know your existence makes a positive difference.
You matter. Your life matters.

Sifu Och Wing Chun

06/16/2026

Harrijärvi | Dog Sledding in Artic Circle Sweden | First Form
FIRST FORM - Learn Siu Lum Tao Wing Chun's 1st form

See a quick clip of Sifu Och's week Dog Sledding in Sweden's Artic Circle bringing you Wing Chun Kung Fu Siu Lum Tao first form somewhere near Harrijärvi.

Teaching Wing Chun Kung Fu out of Central Florida 6 days a week. The Regional Director for the Entire Southeastern USA for the World Ving Tsun Association and one of the few Certified and Tested instructors to be under 4 direct and different Ip Man Lineages.

Harrijärvi | Sweden | First Form
Artic Circle | Dog Sledding
Sifu Och Wing Chun Kung Fu, Lakeland FL

06/16/2026

LAKELAND KICKBOXING SANDA & CONDITIONING

LAKELAND ADULTS, get professional instruction from our coaches and instructors. Leading you through realistic Kickboxing Sanda combinations, fitness, and strength training.

Learn the techniques that can take you to the next level.

Class is 5 days a week in downtown Lakeland. Sifu Och Wing Chun Kung Fu, Lakeland FL

Get professional guidance.

Call us at 863.800.0171

Or message us on Facebook!

Sifu Och Wing Chun
Downtown Lakeland Florida
18+ years training Central Florida
Http://www.sifuochwingchun.com
116 East Pine Street, Lakeland Florida 33801

06/15/2026

Without forward intent a "block" can be lazy and inefficient

Sifu Och demonstrates that a forward block can not only defend but also assist with follow up attacks.

And the *best* way to to get your blocking hand moving forward? Have your partner swing at you with intent!

06/15/2026

Training beginners in clotheslines!!!
LAKELAND WING CHUN KUNG FU
Get professional instruction from our coaches and instructors. Teaching Realistic Self Defense and Personal Protection in Downtown Lakeland for over 18+ years.

Call us at 863.800.0171

Or message us on Facebook!

Sifu Och Wing Chun
Downtown Lakeland Florida
Http://www.sifuochwingchun.com
116 East Pine Street, Lakeland Florida 33801

06/13/2026

LAKELAND WING CHUN KUNG FU
Get professional instruction from our coaches and instructors. Teaching Realistic Self Defense and Personal Protection in Downtown Lakeland for over 18+ years.

Call us at 863.800.0171

Or message us on Facebook!

Sifu Och Wing Chun
Downtown Lakeland Florida
Http://www.sifuochwingchun.com
116 East Pine Street, Lakeland Florida 33801

Claim ownership or report listing

Want your business to be the top-listed Gym/sports Facility in Lakeland?

Click here to claim your Sponsored Listing.

Location

Lakeland

Contact the business

Click here to send a message to the business

Telephone

+18638000171

Website

http://sifuochwingchun.com/

Address

116 E Pine Street
Lakeland, FL
33801

Opening Hours

Monday	11:30am - 9pm
Tuesday	9:30am - 11am
	4pm - 9pm
Wednesday	11:30am - 9pm
Thursday	9:30am - 11am
	4pm - 9pm
Friday	11:30am - 9pm
Saturday	8:15am - 12:30pm