Satya Life Yoga

Satya Life Yoga

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strong body, quiet mind http://satyalife.com/ Yoga classes are taught 7 days a week in a warm and welcoming environment.

Various styles of yoga include flowing yoga, Iyengar-based, core power, therapeutic yoga, yogabarre, Aerial, and pre-/postnatal yoga. In-depth yoga workshops are offered on a regular basis. We are a Yoga Alliance Certified Yoga Teacher Training School and offer a 200 Hour program and a 300 Hour Program. We at Satya Life recognize that yoga is a life journey practiced on and off the mat. With that

Labor Day Weekend Yoga Schedule 09/07/2026

Celebrate this holiday weekend with Yoga!

Two special classes with Frankie offered on Monday September 7th, 2026
10:15-11:30 am Holiday Therapeutic Yoga
12:00-1:15 pm Special All Levels Holiday Yoga

Both classes offered live in studio and on zoom. Class packages accepted, drop in for only $17.

#:LakelandLaborDayevents

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Labor Day Weekend Yoga Schedule Email from Satya Life Yoga special holiday yoga classes with Frankie Visit our Website Labor Day Holiday Yoga Join Frankie on Labor Day for Holiday Yoga Holiday Therapeutic Essentials Yoga 10:15-11:30

09/05/2026

Don't miss the magic of Frankie's Fall Mountain Yoga Retreat at the Well Being Center in the Appalachian mountains of TN!

Students of all levels are welcome to renew mind, body and soul all the while feeling the support of Frankie's teachings.

October 22nd-25th, 2026
For questions call or text 863-802-9642.

Read more / Register at satyalife.com or
https://www.wellbeingretreatcenter.org/frankie-hart-yoga-retreat

New Tai Chi Classes, Yoga Retreat and Farewell Celebration 09/04/2026

New Tai Chi Classes with Qigong Master Frankie Hart

Tai Chi for Health
starts September 4th, 2026
Fridays 12:00-1:15 pm
Beginners Welcome!
4 weeks for only $60!

sign up at SatyaLife.com



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New Tai Chi Classes, Yoga Retreat and Farewell Celebration Email from Satya Life Yoga with love and appreciation from Frankie Visit our Website Fall Mountain Yoga Retreat Fall Mountain Yoga Retreat with Frankie Hart October 22nd-25th, 2026 at the Well Being R

New Workshop with Frankie Sat Aug 29th 1-4pm 08/24/2026

New Yoga & Tai Chi Philosophy Workshop with Qigong Master Frankie Hart
"Leaning Into Joy"
Sat Aug 29th, 2026 1-4pm
$50 in advance, $55 day of

There are a few spaces still available in person. Sign up soon at satyalife.com to reserve yours!

Zoom participation is also available.

Click to read all about the event and other happenings at Satya Life Yoga.
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New Workshop with Frankie Sat Aug 29th 1-4pm Email from Satya Life Yoga Leaning into JOY Visit our Website New Workshop with Frankie Leaning Into Joy: A Philosophy Discussion & Meditation Practice Saturday August 29th, 2026 1:00-4:00pm Are you i

New Tai Chi & Yoga Events August 2025 08/11/2026

New Tai Chi Classes with Qigong Master Frankie Hart
start Wednesday Aug 12th, 2026
7:15-8:30 pm
Save with 6 week series or drop in.
New students $120 for 6 classes / $25 each
Returning students receive discounted rates.

Beginners welcome. This is the Tai Chi 24 Form, the most widely practiced form in the world.

Sign up at SatyaLife.com or come a few minutes early to register.



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New Tai Chi & Yoga Events August 2025 Email from Satya Life Yoga lots of great stuff in here Visit our Website New Workshop with Frankie Leaning Into Joy: A Philosophy Discussion & Meditation Practice Saturday August 29th, 2026 1:00-4:00p

Photos from Satya Life Yoga's post 08/04/2026

Today in my Therapeutic Essentials Yoga class we explored the movement of our breath and the breath in our movement. Students shared how embodying their breath moved them deeper into each pose, almost effortlessly.

On of my favorite things to focus on at the end of class, when we are sitting together in quietness about to OM, is an invitation to feel your posture created by breath and energy. So often we force or use power instead of presence.

What a delight to share the anatomy of the breath with you all.

Love & Namaste,
Frankie

PS Here you see some moments with Pat, Celeste, Cheryl, Sylvia, Jeff, Kate and Monica. I wish I could have captured a photo of each of you. I did in my heart!

New Workshop with Frankie: Healthy Knees for Yoga and Tai Chi 07/24/2026

Study Tai Chi with Qigong Master Frankie Hart!
New Daytime Classes start Friday July 24th, 2026 12:00-1:15 pm

Beginners Welcome.
Sign up at SatyaLife.com
Buy 6 week series & save!



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New Workshop with Frankie: Healthy Knees for Yoga and Tai Chi Email from Satya Life Yoga gain stability and confidence Visit our Website New Workshop with Frankie New Yoga & Tai Chi Workshop with Frankie Asana & Anatomy: Healthy Knees Saturday July 25th, 2026 1:

New Workshop with Frankie: Healthy Knees for Yoga and Tai Chi 07/24/2026

SAVE $5 TODAY
New Workshop with Frankie Healthy Knees for Yoga & Tai Chi!

Sat JULY 25th, 2026
1-4pm
$50 in advance, $55 day of

A FEW IN PERSON SPACES AVAILABLE

Did you know that your knee joint is uniquely designed to offer you both agility and stabilization? Join Frankie's workshop to discover how to properly align your knees for safe and sustainable movement in your yoga asanas and tai chi forms. Learn about your anatomy, move your body and have fun! Take advantage of our early bird special by signing up early. Offered in person & on zoom Sign up at SatyaLife.com Beginners welcome.

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New Workshop with Frankie: Healthy Knees for Yoga and Tai Chi Email from Satya Life Yoga gain stability and confidence Visit our Website New Workshop with Frankie New Yoga & Tai Chi Workshop with Frankie Asana & Anatomy: Healthy Knees Saturday July 25th, 2026 1:

Today's Yoga Video with Frankie, Thursday July 23rd, 2026 07/23/2026

Enhance your well-being with Frankie's spine-focused yoga class, available to stream Thursday July 23rd with 24-hour access. This class is designed for all levels, emphasizing elongation and decompression of the spine. Sign up at SatyaLife.com. Join us today and explore various ways to practice yoga.

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Today's Yoga Video with Frankie, Thursday July 23rd, 2026 Email from Satya Life Yoga get the details...     TODAY'S YOGA VIDEO WITH FRANKIE Thursday July 23rd, 2026   Spotlight on the Spine Join Frankie for a yoga video class for all levels. Inspire your pra

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Location

Telephone

Address


4684 Cleveland Heights Boulevard
Lakeland, FL
338013

Opening Hours

Monday 8am - 9pm
Tuesday 8am - 9pm
Wednesday 8am - 9pm
Thursday 8am - 8:30pm
Friday 8am - 7:30pm
Saturday 7:30am - 4pm
Sunday 9:30am - 11am