09/12/2026
Ready to take your practice upside down?
Inversions: Prep & Practice is a dedicated workshop for students ready to explore handstand, forearm stand, and headstand, with a focus on the foundations that make them possible. Shoulder stability, core engagement, balance, and confidence, built through drills, wall work, and progressive options so you can work at your own pace.
Some inversion experience is recommended, this one is for students who are ready to go deeper, not just dip a toe in. Come ready to work, ready to play, and ready to surprise yourself.
ποΈ Thursday, September 17th | 5:00β6:30pm
π Southgate Location
π Memberships & Class Packs applicable | $30 Non-Members
Link in bio to register.
09/10/2026
Hot yoga has your attention, but maybe the heat feels like a barrier. Hot Yoga Foundations is where that changes.
This class brings you all the benefits of a heated practice in a more approachable environment. Heated to approximately 95Β°, it's designed to help you build confidence in the postures, connect with your breath, and develop real strength and flexibility, without the intensity of a full heat practice.
Whether you're brand new to yoga, easing back into a heated class, or simply someone who prefers a gentler heat, this one is for you. And it's completely free.
ποΈ Sunday, September 13th | 10:30β11:30am
π Highland City Location
π FREE for Everyone
Link in bio to register. Spots are limited so grab yours early!
09/08/2026
Happy Labor Day! π§‘
Today is all about rest, recharging, and enjoying a little extra time to yourself, which sounds a lot like what we do every day on the mat.
If you're looking for a way to move and breathe today, check the link in bio for our Labor Day class schedule at both Southgate and Highland City. There's no better way to ease into the long weekend than with an hour on your mat.
From our Yoga Pointe family to yours, enjoy every minute of it. You've earned it.
09/06/2026
Flexibility isnβt just about touching your toes. Itβs about learning to adapt, breathe, and stay grounded when life gets tight.
With regular practice, your body opens up, yes, but so does your patience, your ease, and your ability to move through challenges with grace.
Yoga teaches you to bend without breakingβon and off the mat.
New to yoga? Check out our Intro Offer. Try it for 21 days.
09/03/2026
Some classes challenge you and this one will transforms you.
The Classic 26 Hot Yoga sequence is one of the most complete practices you'll ever step into. 26 postures and 2 breathing exercises, practiced in 104Β° heat, working every major muscle group, organ, and joint in a single 90-minute session.
The consistent sequence is part of what makes it so powerful. Every time you practice, you go deeper, tracking your own progress, sharpening your focus, and building the kind of strength and clarity that stays with you long after you step off the mat.
Come hydrated, bring a towel and water, and be ready to feel everything.
ποΈ Saturday, September 5th | 3:30β5:00pm
π Southgate Location
π Memberships, Class Packs, or $30 Drop-In
Link in bio to reserve your spot.