10/26/2022
My night crew where you at? Wed night Fontaine Gills 5:15 Hope to see you!
Lakeland POUND. RockOut. WorkOut
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Hi I’m Chrissy! Been teaching Pound for 5 years! Pound Fit is a Cardio Pilates jam session inspire
10/26/2022
08/05/2022
No Pound Class Thursday July 8th.
sorry crew.
01/31/2022
No Pound at LFY (Tuesdays) 😢
for February. Family visits and vaca. Sorry Posse. Come see me at FGY Mon&Thurs if you can! Please share!
Subbing for Taylor tomorrow at FGY. Monday night 6:15!
No Pound class tomorrow at LGY! Have a great Halloweenie. 👻🎃Please go to Attack or another class time I’m sorry!!!! See you next week!
10/07/2021
Come on- free event this Sat 8-11:30! Pound at 10:20! North ymca
09/30/2021
09/13/2021
Meet Audrea Ford- she’s our newest Pound Pro At FGY! She will rock you out starting in October every Saturday morning. Check stories for sample!
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Sleepy Hill Rd
Lakeland, FL
33810