Florida Baseball ARMory

How did this athlete come back better than ever after an injury?

By attacking every step of the Jaeger/Sullivan return to throwing manual. By trusting in our plan and working at it diligently, Fisher set himself up to be in a great spot when he got back to the mound.

If you’re willing to do the work, the plan will bring you the results.

Want to train with us? Give us a call today!

866-787-4533

Anthony Alberty has been working his tail off this summer 🔥

Check out some of his recent work in the lab including his NASTY breaker 🤢

Should you be taking the next day off after a heavy outing?

The Oates Specialties throwing sock is a great tool to use on these recovery days 🔥

WHY TRAIN LIKE THIS?? 🌊

Waterbags have been getting a lot of attention lately and rightfully so. It’s a great piece to add to your training! But why?

Utilizing waterbags/balls improve an athletes motor control and performance by eliciting isometric co-contractions that remove muscle slack in a manner that meets the time pressure demands of high-intensity movements.

In short, it’s a great tool to use when training movement!

What does our training look like?

Instant feedback.

Every bullpen gives us an opportunity to evaluate, adjust, and improve. Our staff combines real-time data with years of experience to help athletes understand exactly what’s happening with their body and pitch movement.

Then, we take those findings directly to the training floor turning feedback into intentional movement and immediate action.

Every piece has a purpose 🔥

ELECTRIC ⚡️

Western Carolina RHP James Fordham brought the JUICE during his work in the lab 🔥

These dudes just keep getting better this summer!